# www.epfootandankle.com > Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX specialize in foot and ankle reconstruction surgery and sports medicine. - [Foot & Ankle Partners of El Paso, TX | Foot Specialist | Ankle Specialist El Paso, TX](https://www.epfootandankle.com/): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX specialize in foot and ankle reconstruction surgery and sports medicine. - [Accessibility Feature | Accessibility | Access Key](https://www.epfootandankle.com/accessibility.html): Visit this page for the accessibility features and access key details. - [Foot Reconstruction Specialist TX | Ankle Sports Medicine Specialist El Paso TX](https://www.epfootandankle.com/foot-and-ankle-partners-foot-ankle-surgeon-el-paso-texas.html): At Foot & Ankle Partners of El Paso, TX, common ailments of the foot and ankle are treated with a special focus on sports injuries. - [Team Members at Foot & Ankle Partners of El Paso, TX | Ankle Surgeons El Paso](https://www.epfootandankle.com/meet-the-team-foot-ankle-surgeon-el-paso-texas.html): Click here to learn about the team members of Foot & Ankle Partners of El Paso, TX. - [Foot & Ankle Partners of El Paso Staff | Foot Fracture Treatment El Paso](https://www.epfootandankle.com/staff-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso offers treatment for foot fracture in El Paso, Texas. Navigate to know about the staffs of Foot & Ankle Partners of El Paso. - [Contact Us - Foot & Ankle Partners of El Paso, TX | Podiatrist El Paso, TX](https://www.epfootandankle.com/contact-us-foot-ankle-surgeon-el-paso-texas.html): For all appointments and inquiries, please call (915) 503 2020 to contact Foot & Ankle Partners of El Paso, TX. - [Heel Pain El Paso | Achilles Tendinitis | Ankle Rheumatoid Arthritis El Paso](https://www.epfootandankle.com/conditions-foot-ankle-surgeon-el-paso-texas.html): Foot & ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for foot and ankle conditions such as heel pain, Achilles tendinitis, ankle rheumatoid arthritis, cavus foot deformity, midfoot arthritis and lesser toe deformities. - [Advanced Treatments at Foot & Ankle Partners of El Paso, TX | Minimal Invasive Surgery El Paso](https://www.epfootandankle.com/advanced-treatments-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers advanced treatments such as minimal invasive surgery, total ankle replacement, reconstructive surgery, trauma surgery, bunion surgery and hammertoe surgery. - [Patient Educational Videos | Orthopaedic Conditions El Paso TX](https://www.epfootandankle.com/patient-education-videos-foot-ankle-surgeon-el-paso-texas.html): Click on the desired multimedia patient education videos to learn about various orthopaedic foot and ankle conditions and surgery management. - [Foot Treatment El Paso | Foot Surgery | Ankle Pain El Paso TX](https://www.epfootandankle.com/foot-and-ankle-anatomy-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers treatment for foot and ankle pain. 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If you are interested in submitting a testimonial for Foot & Ankle Partners of El Paso, TX, please use the form provided. - [Foot & Ankle Partners of El Paso, TX in Media](https://www.epfootandankle.com/media-foot-ankle-surgeon-el-paso-texas.html): Click here for media news about Foot & Ankle Partners of El Paso, TX. - [In the News](https://www.epfootandankle.com/in-news-pl873.html): Click here to know more about the news articles. - Page 1 - [Healthcare News](https://www.epfootandankle.com/healthcare-news-pl871.html): Healthcare News - Page 1 - [General Appointment - Foot & Ankle Partners of El Paso, TX | Foot Surgeon El Paso](https://www.epfootandankle.com/general-appointment-foot-ankle-surgeon-el-paso-texas.html): Please call (915) 503 2020 for any inquiries and to fix an appointment with Foot & Ankle Partners of El Paso, TX. - [First Visit to Foot & Ankle Partners of El Paso, TX | Ankle Reconstruction Specialist El Paso](https://www.epfootandankle.com/first-visit-foot-ankle-surgeon-el-paso-texas.html): Click here to know what to bring on your first visit with a specialist at Foot & Ankle Partners of El Paso, TX. - [Insurance Information | Foot & Ankle Partners of El Paso, TX](https://www.epfootandankle.com/insurance-information-foot-ankle-surgeon-el-paso-texas.html): Click here for information about insurances accepted by Foot & Ankle Partners of El Paso, TX. - [Patient Forms | Foot & Ankle Partners of El Paso, TX | Ankle Surgeon El Paso](https://www.epfootandankle.com/patient-forms-foot-ankle-surgeon-el-paso-texas.html): Click here to download the patient forms. - [https://www.epfootandankle.com/minimally-invasive-bunion-surgery-foot-ankle-surgeon-el-paso-texas.html](https://www.epfootandankle.com/minimally-invasive-bunion-surgery-foot-ankle-surgeon-el-paso-texas.html): Error fetching page content - [Heel Pain Treatment El Paso | Heel Spur | Plantar Fasciitis El Paso](https://www.epfootandankle.com/heel-pain-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers treatment for heel pain, heel spur and plantar fasciitis. - [Sports Medicine El Paso | Sports Medicine Specialist | Sports Injuries El Paso](https://www.epfootandankle.com/sports-medicine-foot-ankle-surgeon-el-paso-texas.html): Sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for sports related foot and ankle injuries. - [Diabetic Wound Management | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico](https://www.epfootandankle.com/diabetic-wound-management-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso provide podiatric care services, sports medicine for foot and ankle in El Paso, Texas. Navigate to know more about other services. - [Workplace Injuries El Paso | Machine-Related Injuries | Height Injuries El Paso](https://www.epfootandankle.com/workplace-injuries-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers treatment for workplace injuries, machine-related injuries, transportation injuries, repetitive stress injuries and other injuries. - [Patient Testimonials | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-reviews-testimonials-f11017/): Click here to submit the testimonial. - [Ankle Joint Replacement Surgery El Paso | Ankle Arthroplasty | Ankle Arthritis El Paso](https://www.epfootandankle.com/ankle-joint-replacement-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers ankle joint replacement, a surgical procedure performed to relieve pain from arthritis. - [Minimally Invasive Foot Surgery El Paso | Foot Ankle Pain El Paso](https://www.epfootandankle.com/minimally-invasive-foot-surgery-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX uses minimally invasive foot surgery (MIFS), the latest advanced technology to treat foot and ankle pain. - [Ankle Arthroscopy El Paso | Ankle Instability | Ankle Fracture El Paso](https://www.epfootandankle.com/ankle-arthroscopy-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers ankle arthroscopy to treat various ankle disorders such as ankle arthritis, ankle instability, ankle fracture, ankle infection and undiagnosed ankle pain. - [Foot Reconstruction El Paso | Bone Spurs | Bunions El Paso TX](https://www.epfootandankle.com/foot-reconstruction-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers foot reconstruction, a surgical procedure to treat many foot disorders such as bunions, bone spurs, arthritis, ligament injuries, plantar fasciitis and other infections. - [Bunion El Paso | Bunion Surgery | Gout El Paso TX](https://www.epfootandankle.com/bunion-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers treatment for bunion, rheumatoid arthritis and gout. The orthopaedic specialists also perform bunion surgery. - [Non-Surgical Treatment for Foot & Ankle Pain El Paso | Achilles Tendinitis El Paso](https://www.epfootandankle.com/non-surgical-treatment-for-foot-and-ankle-pain-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers non-treatment for foot and ankle pain in El Paso, Texas. - [Bracing El Paso | Foot Injuries | Sports Injuries El Paso TX](https://www.epfootandankle.com/bracing-and-modalities-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers bracing to treat a range of orthopaedic conditions such as sports injuries, foot and ankle injuries. - [Foot Injections El Paso | Foot Joint Pain | Foot Arthritis El Paso](https://www.epfootandankle.com/foot-injections-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers foot injections to treat foot joint pain and arthritis. - [Physical Therapy El Paso | Foot & Ankle Partners of El Paso, TX | Stretching Exercises El Paso](https://www.epfootandankle.com/physical-therapy-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers physical therapy, an exercise program to improve foot movement, and relieve foot pain. - [Shockwave Treatment El Paso | Plantar Fasciitis El Paso TX](https://www.epfootandankle.com/shockwave-treatment-for-plantar-fasciitis-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso, TX offers shockwave treatment to treat plantar fasciitis. - [Diabetic Shoes El Paso | Diabetic Wound Care Specialists | Toe Deformities El Paso](https://www.epfootandankle.com/diabetic-shoes-foot-ankle-surgeon-el-paso-texas.html): Doctors at Foot & Ankle Partners of El Paso, TX are diabetic wound care specialists. If you have diabetes and are experiencing foot problems, please make an appointment with one of our physicians. - [Dr Rebecca Rosado | Foot & Ankle Surgeon | Foot Reconstructive Surgery El Paso](https://www.epfootandankle.com/rebecca-rosado-dpm-foot-ankle-surgeon-el-paso-texas.html): Dr Rebecca Rosado is a foot and ankle surgeon at Foot & Ankle Partners of El Paso, TX. She specializes in pediatric foot and ankle care as well as forefoot and rear foot reconstructive surgery. - [Dr Sean O’Meara | Foot & Ankle Reconstructive Specialist | Sports Medicine El Paso](https://www.epfootandankle.com/sean-omeara-dpm-foot-ankle-surgeon-el-paso-texas.html): Dr O’Meara is a foot & ankle surgeon specializing in comprehensive reconstruction of the foot and ankle. His training focused on arthroscopic ankle surgery and sports medicine, reconstructive forefoot, hind foot and ankle surgery as well as trauma. - [Dr. Mariano Sapien | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico](https://www.epfootandankle.com/mariano-sapien-dpm-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso provide podiatric care services, sports medicine for foot and ankle in El Paso, Texas. Navigate to know more about other services. - [Dr. Sean Kennedy | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico](https://www.epfootandankle.com/sean-kennedy-dpm-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso provide podiatric care services, sports medicine for foot and ankle in El Paso, Texas. Navigate to know more about other services. - [FAQs | Foot & Ankle Partners of El Paso, TX | Foot Reconstruction Specialist El Paso](https://www.epfootandankle.com/faq-foot-ankle-surgeon-el-paso-texas.html): Click here to read the FAQs answered by foot and ankle specialists at Foot & Ankle Partners of El Paso, TX. - [Why Choose Foot & Ankle Partners of El Paso, TX](https://www.epfootandankle.com/why-choose-us-foot-ankle-surgeon-el-paso-texas.html): Click here to know why you should choose Foot & Ankle Partners of El Paso, TX. - [Foot & Ankle Partners of El Paso, TX | West El Paso](https://www.epfootandankle.com/west-el-paso-foot-ankle-surgeon-el-paso-texas.html): Click here for the practice location of Foot & Ankle Partners of El Paso, TX in West El Paso. - [Foot & Ankle Partners of El Paso, TX | Northeast El Paso](https://www.epfootandankle.com/northeast-el-paso-foot-ankle-surgeon-el-paso-texas.html): Click here for the practice location of Foot & Ankle Partners of El Paso, TX in Northeast El Paso. - [Foot & Ankle Partners of El Paso, TX | East El Paso](https://www.epfootandankle.com/east-el-paso-foot-ankle-surgeon-el-paso-texas.html): Click here for the practice location of Foot & Ankle Partners of El Paso, TX in East El Paso. - [Disclaimer | Foot & Ankle Partners of El Paso, TX | Foot Reconstruction Specialist El Paso](https://www.epfootandankle.com/disclaimer.html): Click here to read the disclaimer statement of Foot & Ankle Partners of El Paso, TX. - [Privacy | Foot & Ankle Partners of El Paso, TX | Foot Sports Medicine Specialist El Paso](https://www.epfootandankle.com/privacy.html): Click here to read the privacy policy of Foot & Ankle Partners of El Paso, TX. - [Sitemap | Foot & Ankle Partners of El Paso, TX | Ankle Reconstruction Specialist El Paso](https://www.epfootandankle.com/sitemap-foot-ankle-surgeon-el-paso-texas.html): The sitemap helps you to easily navigate through our website. - [Feedback | Foot & Ankle Partners of El Paso, TX | Podiatry El Paso](https://www.epfootandankle.com/feedback-foot-ankle-surgeon-el-paso-texas.html): We are trying to make our website as helpful and informative as possible, so we need your feedback. - [Tell a Friend | Foot & Ankle Partners of El Paso, TX | Diabetic Wound Care Specialist El Paso](https://www.epfootandankle.com/tell-a-friend-foot-ankle-surgeon-el-paso-texas.html): Click here to fill up the form to tell a friend about Foot & Ankle Partners of El Paso, TX. - [Accessibility Statement | Foot & Ankle Partners of El Paso, TX](https://www.epfootandankle.com/accessibility-statement.php): Click here to read the accessibility statement. - [Facebook Page | Foot & Ankle Partners of El Paso, TX](https://www.epfootandankle.com/facebook-foot-ankle-surgeon-el-paso-texas.html): Click here to check the Facebook page of Foot & Ankle Partners of El Paso, TX and get updates about their practice. - [Ankle Fractures El Paso | Ankle Injuries | Broken Ankle El Paso](https://www.epfootandankle.com/ankle-fractures-foot-ankle-surgeon-el-paso-texas.html): Ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ankle fractures, ankle injuries and broken ankle. - [Achilles Tendinitis | Ankle Pain | Foot Injury](https://www.epfootandankle.com/achilles-tendinitis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Achilles tendinitis, ankle pain and foot injury. - [Hammertoe El Paso | Hammertoe Deformity | Hammertoe Surgery El Paso](https://www.epfootandankle.com/hammertoe-foot-ankle-surgeon-el-paso-texas.html): A hammertoe in the early stages is flexible and may be treated by conservative measures such as strapping, padding and wearing appropriate footwear. Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for hammertoe deformity. - [Bunionette El Paso | Bunion Treatment | Bunion Surgery El Paso](https://www.epfootandankle.com/bunionette-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for bunionette and bunion surgery. - [Arch Pain El Paso | Plantar Fasciitis | Foot Injury El Paso TX](https://www.epfootandankle.com/arch-pain-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for arch pain, plantar fasciitis and foot injury. - [Morton’s Neuroma El Paso | Toe Injuries | Foot Pain El Paso](https://www.epfootandankle.com/morton-neuroma-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Morton’s neuroma, toe injuries, and foot pain. - [Foot & Ankle Arthritis El Paso | Physical Therapy | Ankle-Foot Orthosis El Paso](https://www.epfootandankle.com/foot-and-ankle-arthritis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer non-surgical treatment options for foot and ankle arthritis such as injections, physical therapy and ankle-foot orthosis. - [Ingrown Toenail El Paso | Matricectomy | Toe Pain El Paso](https://www.epfootandankle.com/ingrown-toenail-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ingrown toenail. - [Metatarsalgia El Paso | Foot Injury | Toe Deformities El Paso](https://www.epfootandankle.com/metatarsalgia-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for metatarsalgia. - [Heel Spurs El Paso | Heel Pain | Calcaneus Fracture El Paso](https://www.epfootandankle.com/heel-spurs-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle specialists at Foot & Ankle Partners of El Paso, TX offer treatment for heel spurs and calcaneus fracture. - [Lisfranc Injury El Paso | Foot Sprain | Twisted Foot El Paso TX](https://www.epfootandankle.com/lisfranc-injury-foot-ankle-surgeon-el-paso-texas.html): A Lisfranc injury can occur due to the twisting of the foot. Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Lisfranc injury, foot sprain and twisted foot. - [Ankle Rheumatoid Arthritis El Paso | Ankle Joint Replacement El Paso](https://www.epfootandankle.com/ankle-rheumatoid-arthritis-foot-ankle-surgeon-el-paso-texas.html): Ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ankle rheumatoid arthritis and also perform ankle joint replacement surgery. - [Cavus Foot Deformity El Paso | Claw Toe | Foot Instability El Paso](https://www.epfootandankle.com/cavus-foot-deformity-foot-ankle-surgeon-el-paso-texas.html): Foot reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer treatment for cavus foot deformity, claw toe and foot instability. - [Foot Rheumatoid Arthritis El Paso | Foot Joint Replacement El Paso](https://www.epfootandankle.com/foot-rheumatoid-arthritis-foot-ankle-surgeon-el-paso-texas.html): Foot reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer treatment for foot rheumatoid arthritis and also perform foot joint replacement surgery. - [Midfoot Arthritis El Paso | Arch Pain | Midfoot Injury El Paso](https://www.epfootandankle.com/midfoot-arthritis-foot-ankle-surgeon-el-paso-texas.html): Foot reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer treatment for midfoot arthritis, arch pain and midfoot injury. - [Hallux Rigidus El Paso | Foot Arthritis | Foot Drop El Paso](https://www.epfootandankle.com/hallux-rigiditis-foot-ankle-surgeon-el-paso-texas.html): Foot reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer treatment for hallux rigidus, foot arthritis and foot drop. - [Lesser Toe Deformities El Paso | Hind Foot Valgus | Mallet Toe El Paso](https://www.epfootandankle.com/lesser-toe-deformities-foot-ankle-surgeon-el-paso-texas.html): Sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for lesser toe deformities, hind foot valgus and mallet toe. - [Ankle Sprain El Paso | Ankle Ligament Tear | Twisted Ankle El Paso](https://www.epfootandankle.com/ankle-sprain-foot-ankle-surgeon-el-paso-texas.html): Sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ankle sprain, ankle ligament tear and twisted ankle. - [Achilles Tendon Rupture El Paso | Achilles Tendon Injuries El Paso](https://www.epfootandankle.com/achilles-tendon-rupture-foot-ankle-surgeon-el-paso-texas.html): Sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Achilles tendon rupture and Achilles tendon injuries. - [Plantar Warts El Paso | Immunotherapy | Pulsed Dye Laser El Paso](https://www.epfootandankle.com/plantar-warts-foot-ankle-surgeon-el-paso-texas.html): Sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer cantharone, immunotherapy and pulsed dye laser treatment for plantar warts. - [Plantar Fasciitis El Paso | Heel Pain | Flatfoot El Paso](https://www.epfootandankle.com/plantar-fasciitis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for plantar fasciitis, heel pain and flatfoot. - [Ankle Instability El Paso | Ankle Ligament Injury El Paso](https://www.epfootandankle.com/ankle-instability-foot-ankle-surgeon-el-paso-texas.html): Ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ankle instability and ankle ligament injury. - [Nail Bed Injuries El Paso | Broken Bones | Avulsion Injuries El Paso](https://www.epfootandankle.com/nail-bed-injuries-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for nail bed injuries, broken bones and avulsion injuries. - [Flat Foot Treatment El Paso | Flat Foot Deformity | Foot Joint Pain El Paso](https://www.epfootandankle.com/flatfoot-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for flat foot, flat foot deformity and foot joint pain. - [Diabetic Foot El Paso | Foot Ulcers | Gangrene El Paso](https://www.epfootandankle.com/diabetic-foot-conditions-foot-ankle-surgeon-el-paso-texas.html): Diabetic wound care specialists at Foot & Ankle Partners of El Paso, TX offer treatment for diabetic foot, foot ulcers and gangrene. - [Osteochondral Injuries of the Ankle El Paso | Ankle Joint Trauma El Paso](https://www.epfootandankle.com/osteochondral-injuries-of-the-ankle-foot-ankle-surgeon-el-paso-texas.html): Ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for osteochondral injuries of the ankle, ankle joint trauma and ankle sprain. - [Turf Toe Treatment El Paso | Big Toe Joint | Fungal Nails El Paso](https://www.epfootandankle.com/turf-toe-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for turf toe, big toe joint pain and fungal nails. - [Foot Fracture El Paso | Foot Injuries | Twisted Foot El Paso](https://www.epfootandankle.com/foot-fracture-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for foot fracture, foot injuries and twisted foot. - [Foot Trauma El Paso | Ankle Injury | Foot Fracture El Paso](https://www.epfootandankle.com/foot-and-ankle-trauma-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for foot trauma, ankle injury and foot fracture. - [Ankle Ligament Injury El Paso | Ankle Ligament Tear El Paso](https://www.epfootandankle.com/ankle-ligament-injury-foot-ankle-surgeon-el-paso-texas.html): Ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ankle ligament injury and ankle ligament tear. - [Achilles Tendon Bursitis El Paso | Achilles Tendon Rupture El Paso TX](https://www.epfootandankle.com/achilles-tendon-bursitis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Achilles tendon bursitis and Achilles tendon rupture. - [Athlete’s Foot El Paso | Fungal Infection | Intoeing El Paso](https://www.epfootandankle.com/athlete-foot-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for athlete’s foot, fungal infection and intoeing. - [Forefoot Pain El Paso | Big Toe Arthritis | Gout El Paso TX](https://www.epfootandankle.com/forefoot-pain-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for forefoot pain, big toe arthritis and gout. - [Intoeing El Paso | Pigeon-Toed | Sesamoiditis El Paso](https://www.epfootandankle.com/intoeing-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for intoeing or pigeon toed conditions and sesamoiditis. - [Foot Drop El Paso | Foot Dragging | Foot Inflammation El Paso](https://www.epfootandankle.com/foot-drop-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for foot drop, foot dragging and foot inflammation. - [Claw Toe El Paso | Foot Deformity | Bird’s Claw El Paso](https://www.epfootandankle.com/claw-toe-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for claw toe and foot deformity. - [Congenital Limb Deformities El Paso | Flatfoot | Forefoot Deformity El Paso](https://www.epfootandankle.com/congenital-limb-deformities-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for congenital limb deformities, flatfoot and forefoot deformity. - [Ingrown Toenail El Paso | Nail Infection | Clubbed Nails El Paso](https://www.epfootandankle.com/toenail-conditions-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for toenail conditions such as ingrown toenail, nail infection and clubbed nails. - [Ganglion El Paso | Soft Tissue Tumors | Foot Ankle Joint Pain El Paso](https://www.epfootandankle.com/ganglion-and-soft-tissue-tumors-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for ganglion, soft tissue tumors, foot and ankle joint pain. - [Congenital Deformity El Paso | Pediatric Foot Deformity El Paso](https://www.epfootandankle.com/congenital-deformity-and-clubfoot-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for congenital clubfoot, a common pediatric foot deformity. - [Ollier Disease Treatment El Paso | Bone Deformity | Shortened Limbs El Paso](https://www.epfootandankle.com/ollier-disease-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Ollier disease, bone deformity and shortened limbs. - [Shin Splints El Paso | Rigid Foot Arches | Flatfoot El Paso](https://www.epfootandankle.com/shin-splints-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for shin splints, rigid foot arches and flatfoot. - [Heel Fractures El Paso | Nail Bed Injuries | Bruising on the Foot El Paso](https://www.epfootandankle.com/heel-fractures-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for heel fractures, nail bed injuries and bruising on the foot. - [Lisfranc Fracture El Paso | Midfoot Injuries | Tarsometatarsal Joint Fusion El Paso](https://www.epfootandankle.com/lisfranc-fracture-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for Lisfranc fracture, midfoot injuries and tarsometatarsal joint fusion. - [Talus Fractures El Paso | Ankle Joint Pain | Foot Drop El Paso](https://www.epfootandankle.com/talus-fractures-foot-ankle-surgeon-el-paso-texas.html): Foot sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for talus fractures, ankle joint pain and foot drop. - [Heel Cracks El Paso | Foot Infections | Podiatrist El Paso](https://www.epfootandankle.com/heel-cracks-foot-ankle-surgeon-el-paso-texas.html): Podiatrists at Foot & Ankle Partners of El Paso, TX offer treatment for heel cracks, foot infection and heel fissures. - [Sever’s Disease El Paso | Growth Plate Injury | Flat Arches El Paso](https://www.epfootandankle.com/sever-disease-foot-ankle-surgeon-el-paso-texas.html): Surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for Sever’s disease, growth plate injury and flat arches. - [Mallet Toe Treatment El Paso | Toe Deformities | Foot Arthritis El Paso](https://www.epfootandankle.com/mallet-toe-foot-ankle-surgeon-el-paso-texas.html): Podiatrists at Foot & Ankle Partners of El Paso, TX offer treatment for mallet toe, toe deformities and foot arthritis. - [Fungal Nails El Paso | Fungal Infections | Nail Infections El Paso](https://www.epfootandankle.com/fungal-nails-foot-ankle-surgeon-el-paso-texas.html): Podiatrists at Foot & Ankle Partners of El Paso, TX offer treatment for fungal nails, fungal infections and nail infections. - [Foot Pain El Paso | Foot Injury | Fractured Foot El Paso](https://www.epfootandankle.com/foot-pain-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for foot pain, foot injury and fractured foot. - [Foot Infections El Paso | Diabetic Foot Infections | Cellulitis El Paso](https://www.epfootandankle.com/foot-infections-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for different types of foot infections such as diabetic foot, cellulitis, athlete’s foot, gangrene and osteomyelitis. - [Foot Inflammation El Paso | Achilles Tendon | Bunions El Paso](https://www.epfootandankle.com/foot-inflammation-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for foot inflammation, Achilles tendon, bunions, broken toe, arthritis and foot arch. - [Sesamoiditis El Paso | Stiff Big Toe | Osteonecrosis El Paso](https://www.epfootandankle.com/sesamoiditis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for sesamoiditis, stiff big toe and osteonecrosis. - [Morton’s Neuroma El Paso | Foot Drop | Plantar Fasciitis El Paso](https://www.epfootandankle.com/nerve-conditions-of-the-foot-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for nerve conditions such as Morton’s neuroma, foot drop and plantar fasciitis. - [Foot Spasms El Paso | Foot Cramps | Foot Dystonia El Paso](https://www.epfootandankle.com/foot-spasms-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for foot spasms and foot dystonia. - [Corns Treatment El Paso | Bone Deformities | Claw Toe El Paso](https://www.epfootandankle.com/corns-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for corns, bone deformities and claw toe. - [Bunionette El Paso | Tailor’s Bunion | Foot Loose Ligaments El Paso](https://www.epfootandankle.com/bunionette-tailors-bunion-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for bunionette, bone spur and loose foot ligaments. - [Foot Lesions El Paso | Blisters | Foot Ulcers El Paso](https://www.epfootandankle.com/foot-lesions-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for some common foot lesions such as blisters, foot ulcers, corns, athlete’s foot, plantar warts, foot lumps and cellulitis. - [Metatarsal Fractures El Paso | Phalangeal Fractures | Nail Injury El Paso](https://www.epfootandankle.com/metatarsal-and-phalangeal-fractures-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for metatarsal fractures, phalangeal fractures and nail injuries. - [Posterior Tibial Tendon Dysfunction El Paso | Flatfoot Pain | Ankle Swelling El Paso](https://www.epfootandankle.com/posterior-tibial-tendon-dysfunction-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for posterior tibial tendon dysfunction, flatfoot pain and ankle swelling. - [Sesamoid Fracture El Paso | Foot Arthritis | Foot Problems El Paso](https://www.epfootandankle.com/sesamoid-fracture-foot-ankle-surgeon-el-paso-texas.html): Podiatrists at Foot & Ankle Partners of El Paso, TX specialize in the treatment of foot problems including sesamoid fractures. - [Stress Fracture El Paso | Osteoporosis | Broken Bones of the Foot El Paso](https://www.epfootandankle.com/stress-fractures-of-foot-and-ankle-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for stress fracture, osteoporosis and broken bones of the foot. - [Vertical Talus El Paso | Ankle Joint Pain | Foot Pain El Paso](https://www.epfootandankle.com/vertical-talus-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for vertical talus, ankle joint pain and foot pain. - [Acrocyanosis El Paso | Hallux Rigiditis | Fungal Nails El Paso](https://www.epfootandankle.com/acrocyanosis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for acrocyanosis, hallux rigiditis and fungal nails. - [Osteochondral Lesions of the Ankle El Paso | Ankle Pain | Arthroscopy El Paso](https://www.epfootandankle.com/osteochondral-lesions-of-the-ankle-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX treat osteochondral lesions of the ankle using an arthroscope. - [Overlapping Toe El Paso | Foot Injuries | Toe-Strapping El Paso](https://www.epfootandankle.com/overlapping-or-underlapping-toe-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer conservative treatments for early or flexible overlapping or underlapping toes, such as toe-strapping, proper-fitting shoes, protectors for corns and crest pad for hammertoe. - [Stiff Big Toe El Paso | Degenerative Arthritis | Toe Infections El Paso](https://www.epfootandankle.com/stiff-big-toe-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for stiff big toe, degenerative arthritis and toe infections. - [Tarsal Tunnel Syndrome El Paso | Foot Sprain | Ankle injuries El Paso](https://www.epfootandankle.com/tarsal-tunnel-syndrome-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for tarsal tunnel syndrome, foot sprain and ankle injuries. - [Fracture Care El Paso | Bone Fractures | Fracture Healing El Paso TX](https://www.epfootandankle.com/fracture-care-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle surgeons at Foot & Ankle Partners of El Paso, TX offer fracture care treatment, bone fracture treatment and fracture healing. - [Ankle Joint Replacement El Paso | Minimally Invasive Foot Surgery El Paso](https://www.epfootandankle.com/other-advanced-treatments-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX perform ankle joint replacement, minimally invasive foot surgery, foot reconstruction and ankle arthroscopy. - [Athletic Injuries - Ankle Fractures El Paso | Tendon Ruptures | Foot Sprains El Paso](https://www.epfootandankle.com/athletic-injuries-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for athletic injuries such as ankle fractures, tendon ruptures, foot fractures, foot sprains and strains. - [Custom Orthotics El Paso | Ankle Instability | Flatfeet El Paso](https://www.epfootandankle.com/custom-orthotics-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for custom orthotics problems such as flatfeet, heel pain, metatarsalgia (pain at the ball of the foot), chronic ankle pain, ankle sprains and ankle instability. - [Foot Rehabilitation Exercises El Paso | Foot Injury | Foot Surgery El Paso](https://www.epfootandankle.com/rehabilitation-exercises-for-the-foot-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer foot rehabilitation exercises for foot injury or foot surgery. - [Ankle Strengthening Exercises El Paso | Balance & Proprioception Exercises El Paso](https://www.epfootandankle.com/ankle-strengthening-exercises-including-balance-and-proprioception-exercises-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer ankle strengthening exercises including balance and proprioception exercises. - [https://www.epfootandankle.com/pdfs/soaking-instructions-ingrown-toenail.pdf](https://www.epfootandankle.com/pdfs/soaking-instructions-ingrown-toenail.pdf) - [https://www.epfootandankle.com/pdfs/stretching-instructions.pdf](https://www.epfootandankle.com/pdfs/stretching-instructions.pdf) - [https://www.epfootandankle.com/pdfs/orthotic-break-in-instructions.pdf](https://www.epfootandankle.com/pdfs/orthotic-break-in-instructions.pdf) - [https://www.epfootandankle.com/pdfs/post-operative-instructions-care.pdf](https://www.epfootandankle.com/pdfs/post-operative-instructions-care.pdf) - [Your Practice Online's Showcase | Healthcare Websites for Medical Professionals](https://www.epfootandankle.com/ypo-showcase.php): Check out Your Practice Online's stellar showcase, with over 2000 examples of healthcare websites for various medical specialties. - [Did you know? Hometown NFL Stars](https://www.epfootandankle.com/in-news-pl873/did-you-know-hometown-nfl-stars-p20414.html): Did you know? Hometown NFL Stars - [Meet EL PASO'S Leading Doctors](https://www.epfootandankle.com/in-news-pl873/meet-el-pasos-leading-doctors-p20413.html): Click here to know more about the news articles. - [Finding the right supportive footwear for pain relief is key, say podiatrists](https://www.epfootandankle.com/healthcare-news-pl871/finding-the-supportive-footwear-for-pain-relief-is-say-podiatrists-p68802.html): If you suffer from persistent foot or lower body discomfort, the solution might be found in your closet rather than your medicine cabinet. - [12 Causes of Big Toe Joint Pain](https://www.epfootandankle.com/healthcare-news-pl871/12-causes-of-big-toe-joint-pain-p68801.html): Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe." Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation. - [Why Does Your Ankle Hurt? Common Causes and How They`re Treated](https://www.epfootandankle.com/healthcare-news-pl871/why-does-your-ankle-hurt-common-causes-how-theyre-treated-p68800.html): The most common ankle pain causes include sprains and tendonitis. Chronic conditions, infection, and wear and tear of the bones, muscles, and cartilage can also result in ankle pain. Treatment will depend on the cause and may include the RICE protocol (rest, ice, compression, elevation), physical therapy, medications, and in some cases, surgery. - [Physical Therapy for a Broken Ankle](https://www.epfootandankle.com/healthcare-news-pl871/physical-therapy-for-a-broken-ankle-p68799.html): A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible. - [What Causes Hand and Foot Pain and How to Manage It](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-hand-foot-pain-how-to-manage-it-p68798.html): Pain in the hands and feet can result from problems with the joints, tendons, ligaments, or nerves with symptoms ranging from aches and sharp pains to joint stiffness or burning sensations. Treatments depend on the underlying cause, such as peripheral neuropathy, arthritis, or lupus. - [Foot Anatomy and Causes of Pain](https://www.epfootandankle.com/healthcare-news-pl871/foot-anatomy-causes-of-pain-p68797.html): The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and thousands of nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight - [Tendonitis of the Ankle and Foot](https://www.epfootandankle.com/healthcare-news-pl871/tendonitis-of-the-ankle-foot-p68796.html): Foot or ankle tendonitis is a common cause of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. - [Foot Deformities Listed by Age Group](https://www.epfootandankle.com/healthcare-news-pl871/foot-deformities-listed-age-p67692.html): Foot deformities are a common health condition that can be congenital (present at birth) or acquired from external factors. They can affect the foot joints and bones, causing pain and physical deformities. - [Cankles: Common Causes and Treatments, Explained](https://www.epfootandankle.com/healthcare-news-pl871/cankles-common-causes-treatments-explained-p67691.html): Cankles occur when your ankle appears to merge with your calf due to swelling or body fat. Common causes include genetics, injuries, or health conditions. - [Ankle Pain When Walking: Causes and What You Can Do](https://www.epfootandankle.com/healthcare-news-pl871/ankle-pain-when-walking-causes-what-you-can-do-p67690.html): Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and other conservative measures. However, some causes may require further treatment. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 2](https://www.epfootandankle.com/healthcare-news-pl871-2.html): Healthcare News - Page 2 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 3](https://www.epfootandankle.com/healthcare-news-pl871-3.html): Healthcare News - Page 3 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 4](https://www.epfootandankle.com/healthcare-news-pl871-4.html): Healthcare News - Page 4 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 5](https://www.epfootandankle.com/healthcare-news-pl871-5.html): Healthcare News - Page 5 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 6](https://www.epfootandankle.com/healthcare-news-pl871-6.html): Healthcare News - 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[Charcot Foot Reconstruction Surgery El Paso | Damaged Foot El Paso](https://www.epfootandankle.com/charcot-foot-reconstruction-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer Charcot foot reconstruction surgery to repair damage to the bones, ligaments, tendons and other structures in the foot. - [Diabetic Foot Reconstruction | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico](https://www.epfootandankle.com/diabetic-foot-reconstruction-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso provide podiatric care services, sports medicine for foot and ankle in El Paso, Texas. Navigate to know more about other services. - [Ankle Instability Surgery El Paso | Unstable Ankle El Paso](https://www.epfootandankle.com/ankle-instability-surgery-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer ankle instability surgery to treat an unstable ankle and involves the repair or replacement of a torn or stretched ligament. - [Foot Examination El Paso | Ankle Problems El Paso](https://www.epfootandankle.com/foot-and-ankle-examination-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer treatment for foot and ankle problems. - [Metatarsal Surgery El Paso | Bunion Deformity El Paso](https://www.epfootandankle.com/metatarsal-surgery-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX perform metatarsal surgery to correct bunion deformity. - [Tendon Transfer Surgery El Paso | Flexible Flatfoot El Paso](https://www.epfootandankle.com/tendon-transfer-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer tendon transfer surgery for flexible flatfoot. - [Amputation Prevention | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico](https://www.epfootandankle.com/amputation-prevention-foot-ankle-surgeon-el-paso-texas.html): Foot & Ankle Partners of El Paso provide podiatric care services, sports medicine for foot and ankle in El Paso, Texas. Navigate to know more about other services. - [Internal & External Fixation El Paso | Foot Fractures | Ankle Fractures El Paso](https://www.epfootandankle.com/internal-and-external-fixation-of-foot-and-ankle-fractures-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX perform internal and external fixation of foot and ankle fractures. - [Custom 3D Printed Ankle Replacement El Paso | Ankle Joint Pain El Paso](https://www.epfootandankle.com/custom-3d-printed-ankle-replacement-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer custom 3D printed ankle replacement surgery to treat ankle joint pain. - [Cavovarus Foot El Paso | Ankle Instability | Cavovarus Deformity Correction El Paso](https://www.epfootandankle.com/cavovarus-foot-correction-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer cavovarus foot deformity correction and treatment for ankle instability. - [Ankle Arthrodesis El Paso | Ankle Arthritis El Paso](https://www.epfootandankle.com/ankle-arthrodesis-foot-ankle-surgeon-el-paso-texas.html): Ankle surgeons at Foot & Ankle Partners of El Paso provide diagnosis and arthrodesis of the ankle in El Paso, Texas. - [Lesser Toe Surgery El Paso | Big Toe Deformity El Paso](https://www.epfootandankle.com/lesser-toe-surgery-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer lesser toe surgery to correct big toe deformity. - [Brostrom Repair El Paso | Ankle Instability | Injured Ligament El Paso](https://www.epfootandankle.com/brostrom-repair-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer Brostrom repair, a surgical procedure that involves the repair and reconstruction of injured ligaments on the outside of the ankle to treat ankle instability. - [Foot Deformity Correction El Paso | Ankle Repair El Paso](https://www.epfootandankle.com/foot-ankle-deformity-correction-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX perform foot and ankle deformity correction. - [Ankle Tenotomy El Paso | Achilles Tendon | Clubfoot El Paso](https://www.epfootandankle.com/ankle-tenotomy-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports medicine specialists at Foot & Ankle Partners of El Paso, TX offer ankle tenotomy to treat clubfoot and contractures. - [Complex Foot Surgery El Paso | Complex Ankle Surgery El Paso](https://www.epfootandankle.com/complex-foot-and-ankle-surgeries-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer complex foot and ankle surgery to treat foot and ankle structures with deformities, injuries, structural issues, and damage from diseases like diabetes or arthritis. - [Neurolysis El Paso | Foot Nerve Pain El Paso](https://www.epfootandankle.com/neurolysis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer neurolysis, a surgical procedure for foot nerve pain. - [LittleSTEPS® El Paso | Toe Walking | Growing Bone Pain El Paso](https://www.epfootandankle.com/littlesteps-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX use LittleSTEPS® to treat toe walking, growing bone pain, flatfoot, and in-toeing gait. - [Subtalar Arthrodesis El Paso | Foot Joint Pain El Paso](https://www.epfootandankle.com/subtalar-arthrodesis-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer subtalar arthrodesis to relieve pain from the affected joint. - [Foot Rehabilitation Following Surgery El Paso | Foot Injury | Foot Surgery El Paso](https://www.epfootandankle.com/foot-rehabilitation-following-surgery-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer rehabilitation following foot surgery. - [OATS of the Ankle El Paso | OCL | OCD El Paso](https://www.epfootandankle.com/osteochondral-allograft-transplantation-system-oats-of-the-ankle-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer OATS of the ankle, a surgical procedure to treat osteochondral lesions of the talus (OCL) or osteochondritis dissecans (OCD). - [Foot Conditioning Programs El Paso | Ankle Conditioning Programs El Paso](https://www.epfootandankle.com/foot-and-ankle-conditioning-programs-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer foot and ankle conditioning programs. - [Foot Rehabilitation El Paso | Ankle Exercises El Paso](https://www.epfootandankle.com/foot-and-ankle-rehabilitation-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle reconstruction specialists at Foot & Ankle Partners of El Paso, TX offer foot and ankle rehabilitation and exercises. - [Custom Inserts El Paso | Foot Pain | Diabetic Foot Ulcers El Paso](https://www.epfootandankle.com/custom-inserts-foot-ankle-surgeon-el-paso-texas.html): Diabetic wound care specialists at Foot & Ankle Partners of El Paso, TX offer custom inserts to help with foot pain or discomfort caused by medical conditions such as diabetic foot ulcers, arthritis, bursitis, tendinitis and flatfeet. - [Foot Sports Injuries El Paso | Ankle Sports Injuries El Paso](https://www.epfootandankle.com/treatment-of-foot-and-ankle-sports-injuries-foot-ankle-surgeon-el-paso-texas.html): Foot and ankle sports injuries surgeons at Foot & Ankle Partners of El Paso, TX offer treatment for foot and ankle sports injuries. - [https://www.epfootandankle.com/fifth-metatarsal-fractures-foot-ankle-surgeon-el-paso-texas.html](https://www.epfootandankle.com/fifth-metatarsal-fractures-foot-ankle-surgeon-el-paso-texas.html): Error fetching page content - [What Causes Pain in the Ball of Your Foot and What Helps?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-pain-in-the-ball-of-your-foot-what-helps-p67689.html): Metatarsalgia refers to pain in the ball of your foot, the area of the forefoot just below the top of the metatarsal bones in your big toe. Most people feel this sharp pain in the space between their big toe and the arch of the foot. - [Gout in the Ankle: Pain Relief, Symptoms, and Prevention](https://www.epfootandankle.com/healthcare-news-pl871/gout-in-the-ankle-pain-relief-symptoms-prevention-p67688.html): Pain relief for gout in the ankle involves medications and home care with rest, elevation, and ice. Early treatment helps relieve symptoms like intense pain, redness, and swelling. - [Metatarsus Primus Varus](https://www.epfootandankle.com/healthcare-news-pl871/metatarsus-primus-varus-p67687.html): Metatarsus primus varus is a foot deformity that affects the angle of the bones of the big toe. The deformity usually develops during adulthood as a result of wearing tight shoes that place pressure on the bones of the big toe, and it can cause pain and swelling. It's also associated with a bunion, which is a bump on the side of the big toe. - [Foot Problems: Causes of Growths, Pain, and New Symptoms](https://www.epfootandankle.com/healthcare-news-pl871/foot-problems-causes-of-growths-pain-new-symptoms-p67686.html): Foot problems run the gamut from blisters caused by wearing the wrong shoes to nonhealing foot ulcers caused by diabetes. Some foot problems are triggered by overuse and standing all day on the job, whereas others are linked to fungal or viral infections that cause unwanted growths. - [Lesser-known remedy for ankle arthritis](https://www.epfootandankle.com/healthcare-news-pl871/lesser-known-remedy-for-ankle-arthritis-p64872.html): When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits. - [How to Treat Plantar Fasciitis With a Frozen Water Bottle](https://www.epfootandankle.com/healthcare-news-pl871/how-to-treat-plantar-fasciitis-with-a-frozen-water-bottle-p64871.html): An ice bottle massage, using a frozen water bottle for plantar fasciitis pain, can be done at home. Plantar fasciitis develops when the tough band of tissue on the bottom of your foot, called the plantar fascia, becomes inflamed. - [What Is Abductor Hallucis Pain and What Causes It?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-abductor-hallucis-pain-what-causes-it--p64870.html): The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot. The abductor hallucis is a common area for people to experience foot pain. However, it is often mistaken for other conditions, such as plantar fasciitis. - [Best AI Agent for Test Generation](https://keploy.io): Generate unit, API, and integration tests for your backend using Keploy's AI coding agent - [What`s Causing Your Swollen Big Toe?](https://www.epfootandankle.com/healthcare-news-pl871/what`s-causing-your-swollen-big-toe--p64869.html): A swollen big toe, or hallux edema, often results from conditions like gout, bunions, or arthritis, leading to discomfort and impaired movement. Understanding the underlying cause through symptoms and proper diagnosis is key to finding the right treatment and regaining your mobility. - [Lesser-known remedy for ankle arthritis](https://www.epfootandankle.com/healthcare-news-pl871/lesser-known-remedy-for-ankle-arthritis-p64868.html): When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits. - [What Is Abductor Hallucis Pain and What Causes It?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-abductor-hallucis-pain-what-causes-it--p64867.html): The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot. The abductor hallucis is a common area for people to experience foot pain. However, it is often mistaken for other conditions, such as plantar fasciitis. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 7](https://www.epfootandankle.com/healthcare-news-pl871-7.html): Healthcare News - Page 7 - [What Causes Heel Pain?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-heel-pain--p64866.html): The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel. - [Tendonitis of the Ankle and Foot](https://www.epfootandankle.com/healthcare-news-pl871/tendonitis-of-ankle-foot-p64865.html): Foot or ankle tendonitis is a common cause of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. - [Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain](https://www.epfootandankle.com/healthcare-news-pl871/leg-cramps-at-night-getting-to-the-bottom-of-sharp-aching-pain-p63747.html): Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed. - [Jones Fracture of the Foot: Symptoms, Treatment, and Recovery](https://www.epfootandankle.com/healthcare-news-pl871/jones-fracture-of-the-foot-symptoms-treatment-and-recovery-p63746.html): A Jones fracture of the foot is a break in the long bone that connects the pinky toe (fifth metatarsal) to the base of the foot. Bruising and swelling are common symptoms, and you may have difficulty bearing weight or walking on that foot. - [Does HBOT promote the healing of diabetic foot ulcers?](https://www.epfootandankle.com/healthcare-news-pl871/does-hbot-promote-the-healing-of-diabetic-foot-ulcers-p63745.html): Hyperbaric oxygen therapy (HBOT) is a treatment that involves a person breathing nearly pure oxygen in a specialized chamber, which may promote wound healing. Due to this, it may help treat diabetic foot ulcers. Researchers estimate that many people living with diabetes will experience a foot ulcer in their lifetime. They may require hospitalization due to complications. In some cases, a doctor may consider suggesting HBOT. - [Everything You Need To Know About Achilles Tendinitis](https://www.epfootandankle.com/healthcare-news-pl871/everything-you-need-to-know-about-achilles-tendinitis-p63744.html): Achilles tendinitis is an overuse injury of the Achilles tendon, the tendon that connects your calf muscles at the back of your lower leg to your heel bone. The Achilles tendon is the strongest tendon in your body. When you walk, run, or jump, you are using your Achilles tendon. - [Foot/Ankle Injury During Football Career Linked to Foot/Ankle OA](https://www.epfootandankle.com/healthcare-news-pl871/footankle-injury-during-football-career-linked-to-footankle-oa-p63743.html): For retired U.K. male footballers, a foot/ankle injury during a football career is associated with an increased risk for foot/ankle osteoarthritis (OA), according to a study published online Oct. 22 in Rheumatology. - [Lower Leg Pain Causes and Treatment Options](https://www.epfootandankle.com/healthcare-news-pl871/lower-leg-pain-causes-and-treatment-options-p63742.html): Lower leg pain can have various causes, from relatively minor issues like muscle cramps to serious disorders such as diabetic neuropathy. Often, leg pain can be treated at home, but see a healthcare provider for severe or sudden pain and anytime you see symptoms of an infection, such as redness, tenderness, and fever. - [What Causes Leg Pain (and How to Find Relief)](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-leg-pain-and-how-to-find-relief-p63741.html): Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook. - [Achilles tendon repair may improve pain, function at 6 months](https://www.epfootandankle.com/healthcare-news-pl871/achilles-tendon-repair-may-improve-pain-function-at-6-months-p63740.html): Patients who underwent Achilles tendon repair were pain free, had good functional outcomes and experienced meaningful improvement at 6 months postoperatively, according to results. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 8](https://www.epfootandankle.com/healthcare-news-pl871-8.html): Healthcare News - Page 8 - [Sprained Toe Causes, Symptoms, and Healing Tips](https://www.epfootandankle.com/healthcare-news-pl871/sprained-toe-causes-symptoms-and-healing-tips-p61363.html): You can tell if you have a sprained toe (also known as turf toe) because it will be painful around the main joint in your toe. In a toe sprain, the ligaments are stretched too far, torn, or hyperextended—which may cause pain, swelling, and more. - [How Proper Ankle Wrapping Can Speed Up Recovery](https://www.epfootandankle.com/healthcare-news-pl871/how-proper-ankle-wrapping-can-speed-up-recovery-p61362.html): Wrapping a sprained ankle can help stabilize the joint, reduce swelling, and prevent further injury. Following a few straightforward steps can help ensure your wrap is correct and provides the support you need while you recover. - [Ankles might point the way to cartilage repair in osteoarthritis](https://www.epfootandankle.com/healthcare-news-pl871/ankles-might-point-the-way-to-cartilage-repair-in-osteoarthritis-p61361.html): The ankle's ability to regenerate cartilage uses the same mechanisms that enable some animals to grow new limbs, and it could be harnessed to repair cartilage in knees and hips hobbled by osteoarthritis. - [How to Spot and Manage Bone Spurs in the Feet](https://www.epfootandankle.com/healthcare-news-pl871/how-to-spot-and-manage-bone-spurs-in-the-feet-p61360.html): Bone spurs commonly grow on top of the foot, on the toe, and on the back of the heel where the Achilles tendon connects to the heel bone.1 This can result in pain, swelling, and tenderness in the affected area. The most common cause of bone spurs on the feet is osteoarthritis, followed by high-impact activities that cause foot joint damage, like running and dancing. - [What is a medical pedicure, and what does it involve?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-a-medical-pedicure-and-what-does-it-involve-p61359.html): A medical pedicure or medi-pedi is a professional foot treatment that focuses on foot health and hygiene rather than just appearance. It is usually performed by a specially trained foot care specialist, often in a clinical setting rather than a salon. - [Causes of Blisters on Toes and What to Do About Them](https://www.epfootandankle.com/healthcare-news-pl871/causes-of-blisters-on-toes-and-what-to-do-about-them-p61358.html): Blisters on the toes are usually caused by friction, but can also be due to insect bites, allergies, burns, skin infections, and autoimmune diseases. They tend to go away on their own within one to two weeks, but some blisters may require extensive treatment depending on the underlying cause. - [How to tell apart a sprained ankle and a broken ankle](https://www.epfootandankle.com/healthcare-news-pl871/how-to-tell-apart-a-sprained-ankle-and-a-broken-ankle-p59943.html): A sprained ankle occurs when a person stretches or tears the ligaments in the ankle. An ankle fracture occurs when someone breaks one or more of the bones in their ankle. - [20 Causes of Tingling in the Feet and How It's Treated](https://www.epfootandankle.com/healthcare-news-pl871/20-causes-of-tingling-in-the-feet-and-how-its-treated-p59942.html): Tingling in your feet can have many different causes. While it's commonly a result of standing or sitting in one position for a while, some cases may be due to a health condition or injury affecting your nerves. - [Gold panning: Surgeons hunt for bunion gold standard](https://www.epfootandankle.com/healthcare-news-pl871/gold-panning-surgeons-hunt-for-bunion-gold-standard-p59941.html): Since surgical bunion correction was first described, there have been more than 100 different procedures developed to treat the deformity commonly known as hallux valgus. Two of the most utilized procedures, Lapidus-type fusion and minimally invasive (MIS) bunion surgery, have taken center stage in recent years due to advances in surgeon skill and technology, which have allowed physicians to treat the entire 3D plane of hallux valgus deformity. - [Total ankle replacement using unique lateral approach shows good long-term outcomes](https://www.epfootandankle.com/healthcare-news-pl871/total-ankle-replacement-using-unique-lateral-approach-shows-good-long-term-outcomes-p59940.html): Dr. Schon, an orthopedic surgeon and co-inventor of the Zimmer Biomet Trabecular Metal Total Ankle Replacement, has released new data in the Journal of Bone and Joint Surgery demonstrating exceptional durability, functionality, and long-term outcomes of the implant in a minimum five-year follow-up of 130 patients. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 9](https://www.epfootandankle.com/healthcare-news-pl871-9.html): Healthcare News - Page 9 - [How tennis takes a toll: The leg and foot injuries players need to watch out for](https://www.epfootandankle.com/healthcare-news-pl871/how-tennis-takes-a-toll-the-leg-and-foot-injuries-players-need-to-watch-out-for-p59939.html): Tennis demands explosive movement like lunges, pivots, sprints and sudden stops. Every serve starts with a push from the toes. Every rally shifts weight between the heel and forefoot. Unlike sports with linear movement, like sprinting, tennis places constant multi-directional stress on the feet and ankles—two of the most frequently injured body parts in the game. - [What Can Happen to Your Feet When You Wear Sandals Every Day](https://www.epfootandankle.com/healthcare-news-pl871/what-can-happen-to-your-feet-when-you-wear-sandals-every-day-p59938.html): Sandals may feel great in the summer, but wearing them too often can lead to stubbed toes, blisters, or joint pain. Many sandals lack proper arch support and cushioning, increasing the risk of foot and leg issues. - [12 Causes of Big Toe Joint Pain](https://www.epfootandankle.com/healthcare-news-pl871/12-causes-of-big-toe-joint-pain-p58815.html): Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation. - [Foot Anatomy and Causes of Pain](https://www.epfootandankle.com/healthcare-news-pl871/foot-anatomy-and-causes-of-pain-p58814.html): The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and thousands of nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight - [Why a Lisfranc Injury Needs Months to Heal](https://www.epfootandankle.com/healthcare-news-pl871/why-a-lisfranc-injury-needs-months-to-heal-p58813.html): A Lisfranc injury involves the midfoot and may mean a pulled or torn ligament, fracture, or joint dislocation. These injuries can be mild or the result of severe trauma. Any Lisfranc injury, mild or severe, can lead to long-term complications like chronic pain, osteoarthritis, and foot deformities. - [10 Causes of Bottom-of-Foot Pain and Their Treatment](https://www.epfootandankle.com/healthcare-news-pl871/10-causes-of-bottom-of-foot-pain-and-their-treatment-p58812.html): Pain on the bottom of your foot can be due to your activities, such as jobs that keep you on your feet or sports like running.1 The structure of your foot or the shoes you wear also can contribute to symptoms of shooting or aching pain. Conditions like plantar fasciitis, an inflammation of the sole of your foot, or neuropathy (nerve damage) due to an underlying condition like diabetes, often lead to foot pain - [What to know about anterior ankle impingement](https://www.epfootandankle.com/healthcare-news-pl871/what-to-know-about-anterior-ankle-impingement-p58808.html): Anterior ankle impingement occurs when the soft tissue around the ankle becomes caught between the shin bone and the front of the ankle. It may also occur due to bone spurs, which are an early sign of osteoarthritis. - [What Causes Heel Pain?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-heel-pain-p58801.html): The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel. - [Top 12 Home Remedies for Nerve Pain (Neuropathy) in the Feet](https://www.epfootandankle.com/healthcare-news-pl871/top-12-home-remedies-for-nerve-pain-neuropathy-in-the-feet-p58798.html): Home remedies can support medications and specialist procedures commonly used to treat nerve pain in the feet, known as peripheral neuropathy.1 These include therapeutic foot baths, compression socks, foot massage, topical pain relievers, and simple rest. - [Why Is There a Bump on the Bottom of My Foot?](https://www.epfootandankle.com/healthcare-news-pl871/why-is-there-a-bump-on-the-bottom-of-my-foot-p57637.html): A bump on the bottom of your foot can result from a variety of causes, including common warts and calluses, dyshidrotic eczema, cysts, and deformities caused by diabetic nerve damage. These conditions are often painful and interfere with walking. Treatment will vary depending on the underlying cause. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 10](https://www.epfootandankle.com/healthcare-news-pl871-10.html): Healthcare News - Page 10 - [What Causes Pain in the Ball of Your Foot and What Helps?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-pain-in-the-ball-of-your-foot-and-what-helps-p57636.html): Metatarsalgia refers to pain in the ball of your foot, the area of the forefoot just below the top of the metatarsal bones in your big toe. Most people feel this sharp pain in the space between their big toe and the arch of the foot. - [Signs of Overpronation in Feet](https://www.epfootandankle.com/healthcare-news-pl871/signs-of-overpronation-in-feet-p57635.html): Overpronation occurs when the foot and ankle roll too far inward when you walk. This movement strains the muscles, tendons, and ligaments in your feet and legs. As a result, you develop pain, limited movement, and many conditions like shin splints, sprained ankles, and plantar fasciitis. - [Common Causes of Numbness in Your Feet](https://www.epfootandankle.com/healthcare-news-pl871/common-causes-of-numbness-in-your-feet-p57633.html): Numbness in your feet can develop due to nerve compression, nerve damage, or poor circulation. Additionally, an underlying condition that affects blood flow - like diabetes or sciatica - can cause numbness, pain, tingling, or burning in your feet. - [Everything you need to know about ankle injuries](https://www.epfootandankle.com/healthcare-news-pl871/everything-you-need-to-know-about-ankle-injuries-p57630.html): Runners are, unfortunately, often prone to ankle injuries. But despite despite how many people suffer from sore ankles or ankle pain after running, it doesn't get the same attention as other common ailments like runner's knee or IT band syndrome. Ankles remain a rather neglected body part – at least until the problem becomes unmanageable or pain levels too high to tolerate. - [Morton's Neuroma Symptoms and Foot Pain Treatment](https://www.epfootandankle.com/healthcare-news-pl871/mortons-neuroma-symptoms-and-foot-pain-treatment-p57628.html): Morton's neuroma typically causes a sharp, stabbing foot pain that feels better when you stop walking and massage your foot. A neuroma is a type of nerve tissue growth that can occur in the body. Morton's neuroma most often occurs in the space between your third and fourth toes. - [Signs of a Toe Infection and Ways to Treat It](https://www.epfootandankle.com/healthcare-news-pl871/signs-of-a-toe-infection-and-ways-to-treat-it-p57625.html): A toe infection can cause pain, swelling, redness, and pus discharge. Types of toe infections include a range of bacterial or fungal infections, trauma, and ingrown toenails. These infections, while common, can lead to serious complications if not treated promptly and properly. - [Causes of Blisters on Toes and What to Do About Them](https://www.epfootandankle.com/healthcare-news-pl871/causes-of-blisters-on-toes-and-what-to-do-about-them-p57623.html): A blister on the toe is a fluid-filled pocket that often develops due to friction. Blisters can be caused by insect bites, allergies, burns, skin infections, autoimmune diseases, and excessive exposure to sun or moisture. - [Signs of a Sprained Ankle vs. Broken Ankle and Treatment Options](https://www.epfootandankle.com/healthcare-news-pl871/signs-of-a-sprained-ankle-vs-broken-ankle-and-treatment-options-p56610.html): A sprained ankle and a broken ankle can cause similar symptoms and even result from similar causes. However, they are very different conditions. A break is a fracture in one of the bones of the ankle, usually the fibula. A sprain is a tear to one or more of the ankle's ligaments, which support the bone. - [Ingrown Toenail Self-Care and When to Seek Help](https://www.epfootandankle.com/healthcare-news-pl871/ingrown-toenail-self-care-and-when-to-seek-help-p56609.html): An ingrown toenail is when the corner or side of the toenail grows into the skin next to it. It is a common condition that can cause pain, swelling, and redness. Ingrown toenails affect around 20% of people who see a healthcare provider for foot problems - [Why Do My Feet Sweat So Much? 10 Potential Causes and How to Make It Stop](https://www.epfootandankle.com/healthcare-news-pl871/why-do-my-feet-sweat-so-much-10-potential-causes-and-how-to-make-it-stop-p56608.html): Foot sweat is important for regulating temperature and keeping the skin moist and pliable. However, excessive foot sweating can be a problem for some people. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 11](https://www.epfootandankle.com/healthcare-news-pl871-11.html): Healthcare News - Page 11 - [All About Surgery for Flat Feet: Pros and Cons](https://www.epfootandankle.com/healthcare-news-pl871/all-about-surgery-for-flat-feet-pros-and-cons-p19866.html): Some people can live their whole lives with flat feet without thinking too much about it. For others, having flat feet can lead to foot pain and difficulty walking. One option for treating flat feet is surgical correction. We’ll cover everything you need to know if you’re considering reconstruction surgery for flat feet. - [7 Questions You May Be Afraid To Ask About Stylish Shoes](https://www.epfootandankle.com/healthcare-news-pl871/7-questions-you-may-be-afraid-to-ask-about-stylish-shoes-p19865.html): Pick shoes that make your feet happy and are good for your overall health - [Syndesmosis Injuries To The Ankle](https://www.epfootandankle.com/healthcare-news-pl871/syndesmosis-injuries-to-the-ankle-p19864.html): The syndesmotic ligament connects the two bones of the leg; this is often referred to as the ankle sydesmosis, or just syndesmosis. Syndesmosis ligament injuries often occur in conjunction with other ankle injuries, including sprains and fractures.1 If a damaged syndesmosis is left untreated, poor results often occur. - [Zimmer Total Ankle Replacement](https://www.epfootandankle.com/healthcare-news-pl871/zimmer-total-ankle-replacement-p19862.html): At one time, foot and ankle specialists would discourage patients with arthritis from getting a total joint replacement because of the risk of infection, and problems with early systems. Those patients had few choices, except to fuse the joint and lose mobility. But now, a new design for one ankle replacement system means patients—even those with severe deformities have more options. - [Can You Get Rid Of Heel Spurs?](https://www.epfootandankle.com/healthcare-news-pl871/can-you-get-rid-of-heel-spurs-p19860.html): It is not possible to get rid of heel spurs without surgery. However, some figures suggest that heel spurs only cause pain in 5% of cases. If someone is experiencing heel pain, there may be another cause - [What Causes Pain In The Ball Of The Foot?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-pain-in-the-ball-of-the-foot-p19858.html): Pain in the ball of the foot can have several possible causes, from a trapped nerve to broken bones. People can treat some causes at home, but others require medical treatment - [Everything You Need To Know About Popping Ankles](https://www.epfootandankle.com/healthcare-news-pl871/everything-you-need-to-know-about-popping-ankles-p19856.html): Popping ankles are those that pop, click, or crack with movement. This might occur when walking or standing up. Popping ankles are usually harmless, but they can sometimes be a symptom of an underlying medical condition. - [https://www.epfootandankle.com/healthcare-news-pl871/when-patients-have-a-sudden-onset-of-heel-pain-with-no-obvious-swelling-p19850.html](https://www.epfootandankle.com/healthcare-news-pl871/when-patients-have-a-sudden-onset-of-heel-pain-with-no-obvious-swelling-p19850.html): Error fetching page content - [Study Shows Benefits Of Percutaneous Bunion Correction](https://www.epfootandankle.com/healthcare-news-pl871/study-shows-benefits-of-percutaneous-bunion-correction-p19847.html): Can a percutaneous, extra-articular distal first ray osteotomy have an impact for mild and moderate bunion deformities? A recent study in the Journal of Foot and Ankle Surgery involving 217 feet (including 28 simultaneous bilateral cases) says this technique facilitates immediate postoperative weightbearing, minimal complications, reproducible results and application toward both the intermetatarsal and hallux abductus angles. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 44](https://www.epfootandankle.com/healthcare-news-pl871-44.html): Healthcare News - Page 44 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 40](https://www.epfootandankle.com/healthcare-news-pl871-40.html): Healthcare News - Page 40 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 41](https://www.epfootandankle.com/healthcare-news-pl871-41.html): Healthcare News - Page 41 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 42](https://www.epfootandankle.com/healthcare-news-pl871-42.html): Healthcare News - Page 42 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 43](https://www.epfootandankle.com/healthcare-news-pl871-43.html): Healthcare News - Page 43 - [Patient Testimonials | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017/): Click here to submit the testimonial. - [Verified Patient's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134870/): Click here to submit the testimonial. - [Martha Rascon's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134869/): Click here to submit the testimonial. - [D Gutierrez's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134868/): Click here to submit the testimonial. - 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[Gilbert Castaneda's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134856/): Click here to submit the testimonial. - [Verified Patient's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134855/): Click here to submit the testimonial. - [Verified Patient's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134854/): Click here to submit the testimonial. - [Ramon Armendariz's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134853/): Click here to submit the testimonial. - [Deb R's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134852/): Click here to submit the testimonial. - [Verified Patient's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134851/): Click here to submit the testimonial. - 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[David 's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134838/): Click here to submit the testimonial. - [Maria Herrera's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134837/): Click here to submit the testimonial. - [Teresa Reyna Fernandez's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134836/): Click here to submit the testimonial. - [Hector D's Story | Podiatric Care | Foot & Ankle Partners of El Paso](https://www.epfootandankle.com/patient-stories-f11017-r134835/): Click here to submit the testimonial. - [Healthy patients can put weight on ankles less than three weeks after surgical intervention, study finds](https://www.epfootandankle.com/healthcare-news-pl871/healthy-patients-can-put-weight-on-ankles-less-than-three-weeks-after-surgical-intervention-study-finds-p56606.html): A new study from the University of Missouri School of Medicine suggests putting weight on an ankle—also known as weight bearing—within three weeks of recovering from a surgically repaired fracture is safe. - [Signs of a Toe Infection and Ways to Treat It](https://www.epfootandankle.com/healthcare-news-pl871/signs-of-a-toe-infection-and-ways-to-treat-it-p56605.html): A toe infection can cause pain, swelling, redness, and pus discharge. Types of toe infections include a range of bacterial or fungal infections, trauma, and ingrown toenails. These infections, while common, can lead to serious complications if not treated promptly and properly. - [4 Common Toe Problems That Make Feet Look Abnormal](https://www.epfootandankle.com/healthcare-news-pl871/4-common-toe-problems-that-make-feet-look-abnormal-p56604.html): Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain and progressively worsen. - [7 Bunion Exercises to Reduce Pain and Pressure](https://www.epfootandankle.com/healthcare-news-pl871/7-bunion-exercises-to-reduce-pain-and-pressure-p56603.html): Bunion exercises can ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe. When the top of the toe moves, it forces the bone in the joint at the base of the toe to shift outward. As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed. - [Non-invasive imaging technique offers insight into Achilles tendon injury recovery](https://www.epfootandankle.com/healthcare-news-pl871/non-invasive-imaging-technique-offers-insight-into-achilles-tendon-injury-recovery-p54350.html): Achilles tendon injuries are common but challenging to monitor during recovery due to the limitations of current imaging techniques. Researchers, led by Associate Professor Zeng Nan from the International Graduate School at Shenzhen, Tsinghua University, have applied Mueller matrix polarimetry, a non-invasive imaging method, to more accurately observe and evaluate the healing of Achilles tendon injuries. - [Foot Problems: Causes of Growths, Pain, and New Symptoms](https://www.epfootandankle.com/healthcare-news-pl871/foot-problems-causes-of-growths-pain-and-new-symptoms-p54349.html): Foot problems run the gamut from blisters caused by wearing the wrong shoes to nonhealing foot ulcers caused by diabetes. Some foot problems are triggered by overuse and standing all day on the job, whereas others are linked to fungal or viral infections that cause unwanted growths. - [Total Ankle Replacement Is an Option for Most Patients With End-Stage Ankle Arthritis](https://www.epfootandankle.com/healthcare-news-pl871/total-ankle-replacement-is-an-option-for-most-patients-with-end-stage-ankle-arthritis-p54348.html): Total ankle replacement (TAR) was introduced in the 1970s, but initial design flaws led to significant failures. With TAR now a successful option for patients seeking to preserve motion, surgeons must be aware of both the indications and contraindications for the procedure. - [11 Reasons Why Your Foot Hurts When Walking and What to Do](https://www.epfootandankle.com/healthcare-news-pl871/11-reasons-why-your-foot-hurts-when-walking-and-what-to-do-p54347.html): There are numerous reasons you might feel pain in your foot. Injury, poor alignment of the foot bones, or deterioration of the protective cushioning around the bones are a few of the issues that can contribute to foot pain when you walk. Sometimes, the pain worsens with each step. Depending on the cause, rest, specific foot exercises, or at-home remedies, such as ice or over-the-counter pain relievers, can help manage the pain. - [What is diabetic neuropathy in the feet?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-diabetic-neuropathy-in-the-feet-p54346.html): Diabetic neuropathy refers to nerve damage due to diabetes. When it affects the feet, healthcare professionals call it peripheral neuropathy. It usually affects both feet at the same time, as well as the hands, arms, and legs. - [5 Surgeries Used to Treat Ankle Arthritis](https://www.epfootandankle.com/healthcare-news-pl871/5-surgeries-used-to-treat-ankle-arthritis-p54345.html): Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone spurs (osteophytes). When conservative therapies—such as ankle braces, cushioned insoles, anti-inflammatory drugs, cortisone injections, and physical therapy—fail to provide relief, surgery may be considered if the pain and loss of mobility seriously impair your quality of life. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 12](https://www.epfootandankle.com/healthcare-news-pl871-12.html): Healthcare News - Page 12 - [What to Do About Blisters From Athlete’s Foot](https://www.epfootandankle.com/healthcare-news-pl871/what-to-do-about-blisters-from-athletes-foot-p54344.html): Athlete's foot is a contagious fungal infection that affects the skin on the feet and between the toes. It can cause fluid-filled blisters on the feet, as well as other symptoms. It commonly affects people whose feet become sweaty while wearing tight shoes, such as sneakers during physical activity, after exposure to the fungus. - [Foot Anatomy and Causes of Pain](https://www.epfootandankle.com/healthcare-news-pl871/foot-anatomy-and-causes-of-pain-p54343.html): The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight. - [Ankle Pain Causes and Treatments](https://www.epfootandankle.com/healthcare-news-pl871/ankle-pain-causes-and-treatments-p53386.html): The most common ankle pain causes include sprain and inflammation of the tendons (tissue that connects muscles to bone). Chronic conditions, infection, and wear and tear of the bones, muscles, and cartilage can also result in ankle pain. - [When Should You Worry About Calf Pain? (and What to Do Next)](https://www.epfootandankle.com/healthcare-news-pl871/when-should-you-worry-about-calf-pain-and-what-to-do-next-p53385.html): Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an exercise-associated muscle cramp or strain. In some cases, though, calf pain is a sign of a serious health problem, like nerve damage, narrowing of blood vessels, or a blood clot deep within a lower leg vein—called deep venous thrombosis. - [Bowed Legs in Children and Adults](https://www.epfootandankle.com/healthcare-news-pl871/bowed-legs-in-children-and-adults-p53383.html): Bowed legs can occur in all age groups and has several distinct causes. In some people bow legs are a problem that requires treatment, in others, it may be a normal part of development. - [9 Best Tibialis Anterior Exercises to Improve Drop Foot](https://www.epfootandankle.com/healthcare-news-pl871/9-best-tibialis-anterior-exercises-to-improve-drop-foot-p53381.html): Foot drop is largely due to the overuse of the anterior tibial tendon, particularly in sports that require quick starts or stops or regular running or walking up and down hills. Strengthening exercises can help make the ankle stronger while stretching exercises can improve the range of motion of your ankle while walking, running, jumping, climbing, or even standing on your toes. - [What Causes Swollen Ankles and Feet?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-swollen-ankles-and-feet-p53378.html): The cause of swollen feet and ankles can be as common as an insect bite or as serious as heart disease or liver failure.1 This swelling is often caused by a buildup of fluid called edema. When just one leg is affected, an infection or chronic condition like arthritis may be at work. - [Can bunions cause hip pain?](https://www.epfootandankle.com/healthcare-news-pl871/can-bunions-cause-hip-pain-p53376.html): Bunions, which are bony bumps that form on the joint at the base of the big toe, can indirectly contribute to hip pain. This is because bunions and other sources of foot pain, such as metatarsalgia, can causeTrusted Source discomfort and limit the range of motion in the foot. - [Foot Pain and Leg Problems in Pregnancy](https://www.epfootandankle.com/healthcare-news-pl871/foot-pain-and-leg-problems-in-pregnancy-p53373.html): Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help treat most changes in your feet and legs while you're pregnant. - [8 Yoga Poses to Help Treat Plantar Fasciitis](https://www.epfootandankle.com/healthcare-news-pl871/8-yoga-poses-to-help-treat-plantar-fasciitis-p53372.html): Plantar fasciitis is a painful condition that occurs when the thick band of tissue in the bottom of your foot—called the plantar fascia—becomes inflamed. This condition typically causes sharp pain on your heel at the base of your arch, especially when you put weight on your foot. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 13](https://www.epfootandankle.com/healthcare-news-pl871-13.html): Healthcare News - Page 13 - [How to Stop Numbness in Legs and Feet](https://www.epfootandankle.com/healthcare-news-pl871/how-to-stop-numbness-in-legs-and-feet-p52451.html): How to stop numbness in legs and feet, known as paresthesia, is a common issue with many possible answers.Some solutions are simple. For example, sitting in the same position for a long time can reduce blood flow or put too much pressure on nerves. This type of numbness typically subsides once you start to move around again. - [What Is an Anterior Tibialis Tendon Rupture?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-an-anterior-tibialis-tendon-rupture-p52443.html): A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot.The tibialis anterior tendon attaches a muscle in the front of your shin to the front of your foot. If the tendon tears, it can cause pain and trouble doing normal activities like walking and running. - [11 Common Causes of Pain in the Big Toe Joint](https://www.epfootandankle.com/healthcare-news-pl871/11-common-causes-of-pain-in-the-big-toe-joint-p52440.html): Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation. - [What Is Causing My Lower Back Pain and Swelling in Legs and Feet?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-causing-my-lower-back-pain-and-swelling-in-legs-and-feet-p52439.html): Swelling in the legs and feet is caused by edema (swelling due to fluid buildup) and/or inflammation. Some conditions that can cause both lower back pain and swelling are not serious and can be treated at home, while others demand medical attention. - [Corn vs. Callus: Do I Have One or the Other?](https://www.epfootandankle.com/healthcare-news-pl871/corn-vs-callus-do-i-have-one-or-the-other-p52436.html): Corns and calluses are patches of thickened skin. They can occur anywhere on the body but are mostly found on the hands and feet. Corns and calluses are typically painless and feel like hardened areas of skin. - [Pigeon-Toe: What You Should Know](https://www.epfootandankle.com/healthcare-news-pl871/pigeon-toe-what-you-should-know-p52434.html): If your child walks with their feet turned inward at the toes, they may be described as being pigeon-toed. This "toeing in" of the feet occasionally occurs as your child is starting to learn to walk, and it may continue through toddlerhood. It is noticed more often in children than adults, but occasionally older people may experience it. - [How to Wrap a Sprained Ankle](https://www.epfootandankle.com/healthcare-news-pl871/how-to-wrap-a-sprained-ankle-p52432.html): Ankle sprains occur when the ligaments that connect bone to bone are stretched too far, causing inflammation and sometimes tears. These injuries most commonly affect the ligaments on the outside of the ankle when a person's foot rolls too far inward.1 This injury is called a "lateral ankle sprain." This can happen while walking on uneven surfaces, stepping off a curb, playing sports, or during a fall. - [Bottom-of-Foot Pain: Why It Hurts and How to Treat It](https://www.epfootandankle.com/healthcare-news-pl871/bottom-of-foot-pain-why-it-hurts-and-how-to-treat-it-p52429.html): When the bottom of your foot hurts when you walk, it can be caused by many things, from ill-fitting shoes to activities like long-distance running or walking. For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard. - [What Causes Leg Pain (and How to Find Relief)](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-leg-pain-and-how-to-find-relief-p51478.html): Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook. - [11 Common Causes of Pain in the Big Toe Joint](https://www.epfootandankle.com/healthcare-news-pl871/11-common-causes-of-pain-in-the-big-toe-joint-p51476.html): Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 14](https://www.epfootandankle.com/healthcare-news-pl871-14.html): Healthcare News - Page 14 - [https://www.epfootandankle.com/healthcare-news-pl871/how-contagious-is-athletes-foot-and-for-how-long-p51473.html](https://www.epfootandankle.com/healthcare-news-pl871/how-contagious-is-athletes-foot-and-for-how-long-p51473.html): Error fetching page content - [Vitamin E Blended Ankle Replacement Launched](https://www.epfootandankle.com/healthcare-news-pl871/vitamin-e-blended-ankle-replacement-launched-p51471.html): According to Enovis the STAR Ankle is the first and only mobile bearing ankle system with e+ Polyethylene in the U.S. Blending vitamin E into the implant’s polyethylene’s insert will, according to Enovis, offer improved durability, stability, and longevity. - [Foot Anatomy and Causes of Pain](https://www.epfootandankle.com/healthcare-news-pl871/foot-anatomy-and-causes-of-pain-p51469.html): The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight - [Foot Pain and Leg Problems in Pregnancy](https://www.epfootandankle.com/healthcare-news-pl871/foot-pain-and-leg-problems-in-pregnancy-p51468.html): Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help treat most changes in your feet and legs while you're pregnant. - [Foot Reflexology Explained: Benefits and Practice](https://www.epfootandankle.com/healthcare-news-pl871/foot-reflexology-explained-benefits-and-practice-p51467.html): Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. Part of traditional Chinese medicine, this practice of working pressure points on the foot is meant to provide internal balance and improve overall health. - [Numbness in Feet That Isn't Just Your Foot Falling Asleep](https://www.epfootandankle.com/healthcare-news-pl871/numbness-in-feet-that-isnt-just-your-foot-falling-asleep-p50521.html): Numbness in your feet can develop from compression or damage to nerves in your feet, legs, or back. It can also occur with medical conditions that affect blood flow to your feet such as diabetes, multiple sclerosis, and peripheral neuropathy. - [Lower Leg Pain Causes and Treatment Options](https://www.epfootandankle.com/healthcare-news-pl871/lower-leg-pain-causes-and-treatment-options-p50519.html): Lower leg pain can have various causes. Some of the diseases that may start with leg pain include tendonitis, diabetic neuropathy, and shin splints. Muscle cramps can also cause pain in the lower leg. - [Brace for it: When to use an ankle brace](https://www.epfootandankle.com/healthcare-news-pl871/brace-for-it-when-to-use-an-ankle-brace-p50515.html): Ankle braces are available in various designs, including sport-specific options. But the goal is the same — to provide extra support after an injury or prevent an ankle sprain from occurring in the first place. - [Walk a lot? 12 ankle mobility exercises that reduce risk of injury](https://www.epfootandankle.com/healthcare-news-pl871/walk-a-lot-12-ankle-mobility-exercises-that-reduce-risk-of-injury-p50514.html): Maintaining mobility in the ankle joint is a crucial aspect of overall physical health and functionality that is often overlooked —especially for walkers, since ankle and foot injuries are extremely common. - [Blisters on Toes: Causes and What to Do About Them](https://www.epfootandankle.com/healthcare-news-pl871/blisters-on-toes-causes-and-what-to-do-about-them-p50512.html): A blister on the toe is a fluid-filled sac that develops between the layers of skin on the toes. Blisters are typically caused by friction, which can occur when your toe rubs against a sock or shoe for an extended period of time. However, toe blisters can also be caused by other irritants like sun exposure, excessive moisture, or bug bites, to name a few. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 15](https://www.epfootandankle.com/healthcare-news-pl871-15.html): Healthcare News - Page 15 - [Best Home Remedies for Neuropathy in Feet](https://www.epfootandankle.com/healthcare-news-pl871/best-home-remedies-for-neuropathy-in-feet-p50510.html): If you have pain, burning, numbness, or tingling in your toes, feet, or lower legs, you may have a condition called peripheral neuropathy. This condition is usually chronic and progressive and may be caused by a variety of problems. - [Burning Feet Syndrome](https://www.epfootandankle.com/healthcare-news-pl871/burning-feet-syndrome-p49312.html): Burning feet at night or any time of day is a sign of neuropathy. Neuropathy, or nerve damage in the legs and feet, is commonly caused by diabetes. - [Everything You Need to Know About Peroneal Tendonitis](https://www.epfootandankle.com/healthcare-news-pl871/everything-you-need-to-know-about-peroneal-tendonitis-p49310.html): Peroneal tendonitis, or an inflammation of the peroneal tendons, often presents as pain that is felt on the outside of the foot or outer ankle and gets worse with activity.1 It happens when the peroneal tendons, the peroneal longus and peroneal brevis, become inflamed as they run over your ankle and foot bones. - [Bump on the Bottom of Your Foot: Symptoms, Causes, and Treatment](https://www.epfootandankle.com/healthcare-news-pl871/bump-on-the-bottom-of-your-foot-symptoms-causes-and-treatment-p49308.html): A bump on the bottom of your foot can result from a variety of causes, including infections, joint problems, and skin conditions. It often leads to pain and discomfort with standing and walking. Treatment will vary depending on the underlying cause. - [Anterior Tibial Tendonitis: What to Know About This Ankle Injury](https://www.epfootandankle.com/healthcare-news-pl871/anterior-tibial-tendonitis-what-to-know-about-this-ankle-injury-p49307.html): Anterior tibial tendonitis can cause front ankle pain, rather than inner ankle pain. Some people feel pain on the top of their feet. The condition affects the tendon that connects the foot to the tibialis anterior muscle, which runs down the front of the leg (the shin). - [Returning to physical activity after first metatarsophalangeal arthrodesis](https://www.epfootandankle.com/healthcare-news-pl871/returning-to-physical-activity-after-first-metatarsophalangeal-arthrodesis-p49305.html): First metatarsophalangeal arthrodesis procedures are a common surgical intervention used to treat pain associated at the first metatarsophalangeal joint associated with degenerative changes. - [What You Should Know About the Forefoot](https://www.epfootandankle.com/healthcare-news-pl871/what-you-should-know-about-the-forefoot-p49303.html): You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear. - [What Causes Foot Cramps and How to Treat Them](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-foot-cramps-and-how-to-treat-them-p49302.html): Foot cramps are caused by sustained, painful, involuntary contractions of the muscles in your feet. There are several reasons that foot cramps happen. Common causes of foot cramps are physical activity, prolonged standing, dehydration, medication side effects, and health conditions.1 Wearing shoes that do not fit can also cause foot cramps. - [What Causes Leg Cramps?](https://www.epfootandankle.com/healthcare-news-pl871/what-causes-leg-cramps-p48304.html): Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion. However, in some cases, they can be a symptom of an underlying health condition, such as type 2 diabetes or kidney failure. Leg cramps can also be a side effect of certain medications. - [Haglund's Deformity (Back of Heel Bump)](https://www.epfootandankle.com/healthcare-news-pl871/haglunds-deformity-back-of-heel-bump-p48303.html): Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Also known as a "pump bump," it is usually caused by shoes repetitively rubbing against your heel. Because of its prominence, the bump is subject to constant friction, causing redness, pain, swelling, and callouses. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 16](https://www.epfootandankle.com/healthcare-news-pl871-16.html): Healthcare News - Page 16 - [A Pain in the Foot: Managing PsA Foot Pain](https://www.epfootandankle.com/healthcare-news-pl871/a-pain-in-the-foot-managing-psa-foot-pain-p19887.html): The feet are one of the most common parts of the body affected by psoriatic arthritis (PsA). This disease can inflame any of the 28 bones and 30 joints in each foot, as well as the ankles. And when PsA hits your feet hard, every step can be agony. - [4 Common Conditions That Affect Your Toes](https://www.epfootandankle.com/healthcare-news-pl871/4-common-conditions-that-affect-your-toes-p19886.html): You may not think of your toes as being important, but they are a large factor in the functioning of a healthy foot. Your toes are complex structures that absorb ground pressure and help you balance as you walk and run. Many of the problems that affect toes are caused by abnormal foot anatomy. Over time, these abnormalities may lead to permanent changes in a toe's appearance, such as a hammertoe or a bunion. - [Remedies for sore feet](https://www.epfootandankle.com/healthcare-news-pl871/remedies-for-sore-feet-p19885.html): There are several different ways to ease the pain associated with sore feet. Ice packs, over-the-counter pain medications, and rest can all help. - [Rehabilitation exercises for a sprained ankle](https://www.epfootandankle.com/healthcare-news-pl871/rehabilitation-exercises-for-a-sprained-ankle-p19884.html): While sprained ankles need time to heal, it is also important to strengthen the muscles around the ankle to help it recover and prevent further sprains. - [What May Cause Foot Pain After Running](https://www.epfootandankle.com/healthcare-news-pl871/what-may-cause-foot-pain-after-running-p19883.html): Are you feeling post-run pain in your arch, top of foot, toes, heel, side of foot, toenails, or maybe more than one spot? Foot pain is a common ailment among runners and also one that can be confusing because the causes and treatments for the pain can vary widely. - [When Heel Pain Is Not Plantar Fasciitis](https://www.epfootandankle.com/healthcare-news-pl871/when-heel-pain-is-not-plantar-fasciitis-p19882.html): Although plantar fasciitis is an exceedingly common pathology in podiatry offices, there are key findings that may point one toward an alternative diagnosis for heel pain - [10 Common Running Injuries: Prevention and Treatment](https://www.epfootandankle.com/healthcare-news-pl871/10-common-running-injuries-prevention-and-treatment-p19880.html): Running injuries usually happen when you push yourself too hard. The way your body moves also plays a role. You can prevent many of them. Here's how. - [What Is Minimally Invasive Foot and Ankle Surgery?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-minimally-invasive-foot-and-ankle-surgery-p19878.html): Minimally invasive surgery (MIS) is a technique used by foot and ankle orthopaedic surgeons to correct specific foot and ankle conditions with very small incisions. This technique has gained attention among surgeons and patients alike due to its reported faster recovery time, smaller scars, and reduced postoperative opioid use. - [How foot surgery can improve your life](https://www.epfootandankle.com/healthcare-news-pl871/how-foot-surgery-can-improve-your-life-p19873.html): Many people are reticent to consider foot surgery to address a seemingly minor problem. Yet, the reality is that some foot pains will only get worse over time. And while some nonsurgical treatment options can alleviate pain temporarily –– in many instances –– surgery is the only way to permanently address a foot-pain problem. - [Why You Shouldn't Do RICE for Sprains](https://www.epfootandankle.com/healthcare-news-pl871/why-you-shouldnt-do-rice-for-sprains-p19870.html): METH is emerging as the new RICE. It's an acronym for Movement, Elevation, Traction, and Heat. Right away, it seems as if we are going to do exactly the opposite of what we've been doing for years. That's not how this works. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 39](https://www.epfootandankle.com/healthcare-news-pl871-39.html): Healthcare News - Page 39 - [Study Compares Foot Orthoses Versus Corticosteroid Injection For Plantar Heel Pain](https://www.epfootandankle.com/healthcare-news-pl871/study-compares-foot-orthoses-versus-corticosteroid-injection-for-plantar-heel-pain-p19945.html): A recent study in the Journal of Orthopaedic and Sports Physical Therapy asserts that corticosteroid injection is more effective than arch-contouring foot orthoses for plantar heel pain at week four but orthotics are more effective at week 12. - [How to avoid an Achilles injury like NBA superstar Kevin Durant's](https://www.epfootandankle.com/healthcare-news-pl871/how-to-avoid-an-achilles-injury-like-nba-superstar-kevin-durants-p19944.html): When Golden State Warriors superstar Kevin Durant collapsed to the court in Game 5 of the NBA Finals last month, many people watching knew right away what he had done. - [About 12 percent with ankle sprain fill opioid prescriptions](https://www.epfootandankle.com/healthcare-news-pl871/about-12-percent-with-ankle-sprain-fill-opioid-prescriptions-p19943.html): Overall, 11.9 percent of patients diagnosed with an ankle sprain fill an opioid prescription within seven days of diagnosis, according to a research letter published online July 9 in the Annals of Internal Medicine. - [Surgery for a Torn Achilles Tendon](https://www.epfootandankle.com/healthcare-news-pl871/surgery-for-a-torn-achilles-tendon-p19942.html): An Achilles tendon tear is a traumatic injury that causes sudden pain behind the ankle. Patients may hear a pop or a snap, and will almost always say they feel as though they have been kicked in the heel (even though no one has kicked them). - [Why orthopedic shoes may not really be good for our feet](https://www.epfootandankle.com/healthcare-news-pl871/why-orthopedic-shoes-may-not-really-be-good-for-our-feet-p19941.html): New research has made a surprising finding about the function and effects of foot calluses, leading investigators to question how good orthopedic shoes really are for foot health. - [Everything you need to know about gout](https://www.epfootandankle.com/healthcare-news-pl871/everything-you-need-to-know-about-gout-p19940.html): Gout is a common type of arthritis that causes intense pain, swelling, and stiffness in a joint. It usually affects the joint in the big toe. - [Why Your Foot Calluses Might Be Good for You](https://www.epfootandankle.com/healthcare-news-pl871/why-your-foot-calluses-might-be-good-for-you-p19939.html): Before you take a pumice stone to your foot calluses just because they're unsightly, you might want to consider the idea that they are actually nature's shoes. - [Causes and treatments for pain in the arch of the foot](https://www.epfootandankle.com/healthcare-news-pl871/causes-and-treatments-for-pain-in-the-arch-of-the-foot-p19938.html): The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes. - [How do you know when a stubbed toe is serious?](https://www.epfootandankle.com/healthcare-news-pl871/how-do-you-know-when-a-stubbed-toe-is-serious-p19937.html): A stubbed toe may seem to be a minor injury. However, it can be intensely painful. Stubbing a toe can even cause breaks, sprains, broken nails, and infections. - [What to know about trimalleolar fracture](https://www.epfootandankle.com/healthcare-news-pl871/what-to-know-about-trimalleolar-fracture-p19933.html): The malleoli are specific parts of the tibia and fibula that form the ankle. These consist of the lateral malleolus, which is at the end of the fibula, the medial malleolus, which is on the inside of the tibia (shinbone), and the posterior malleolus, which is at the back of the tibia. - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 35](https://www.epfootandankle.com/healthcare-news-pl871-35.html): Healthcare News - Page 35 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 36](https://www.epfootandankle.com/healthcare-news-pl871-36.html): Healthcare News - Page 36 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 37](https://www.epfootandankle.com/healthcare-news-pl871-37.html): Healthcare News - Page 37 - [Healthcare News | Foot & Ankle Partners of El Paso, Texas | Podiatric Care Southern New Mexico - Page 38](https://www.epfootandankle.com/healthcare-news-pl871-38.html): Healthcare News - Page 38 - [10 Simple Exercises for Bunion Relief and Prevention](https://www.epfootandankle.com/healthcare-news-pl871/10-simple-exercises-for-bunion-relief-and-prevention-p19932.html): Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion. - [New ankle prosthesis improves patient experience with arthritis](https://www.epfootandankle.com/healthcare-news-pl871/new-ankle-prosthesis-improves-patient-experience-with-arthritis-p19931.html): Use of a new total ankle prosthesis improved the experience of patients with end-stage arthritis, according to results from a study presented at the American Orthopedic Foot & Ankle Society Annual Meeting. - [What is plantar fasciitis?](https://www.epfootandankle.com/healthcare-news-pl871/what-is-plantar-fasciitis-p19930.html): A thick, strong band of tissue called the plantar fascia supports the arch of the foot. This tissue can become damaged or inflamed, causing pain and difficulty moving the foot. - [Are Nerve Problems Causing Your Foot Pain?](https://www.epfootandankle.com/healthcare-news-pl871/are-nerve-problems-causing-your-foot-pain-p19929.html): Pain on the top of your foot or through your arch might be nerve-related. While many forms of foot pain come from joints and tendons, occasionally the source of foot pain is a nerve that is irritated directly or affected by health conditions that lead to nerve damage. - [When Is Surgery Necessary for Hammertoe?](https://www.epfootandankle.com/healthcare-news-pl871/when-is-surgery-necessary-for-hammertoe-p19928.html): If you’ve had to abandon your favorite pair of pointed ballet flats because your hammertoe has gotten too painful, you might be asking yourself whether surgery is in your future. - [7 Ways to Ease Bunion Pain Without Surgery](https://www.epfootandankle.com/healthcare-news-pl871/7-ways-to-ease-bunion-pain-without-surgery-p19927.html): Whether it’s sandal season or boot season, you may be thinking it’s time to do something about that bunion jutting out at the base of your big toe. - [The Different Causes of Bunions](https://www.epfootandankle.com/healthcare-news-pl871/the-different-causes-of-bunions-p19926.html): A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion. - [6 Best Fixes for Pain and Swelling in Your Feet and Ankles](https://www.epfootandankle.com/healthcare-news-pl871/6-best-fixes-for-pain-and-swelling-in-your-feet-and-ankles-p19925.html): Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it - [Nyu Langone Debuts Foot & Ankle Imaging Scope](https://www.epfootandankle.com/healthcare-news-pl871/nyu-langone-debuts-foot--ankle-imaging-scope-p19924.html): NYU Langone Health recently was the first health system to use a new visualization system, the NanoScope, during foot and ankle arthroscopic procedures to improve diagnosis of conditions like arthritis and cartilage injuries, and to increase efficiency and accuracy during endoscopic procedures in joints including the knee, elbow, wrist and ankle. - [Tips for healing a sprained ankle fast](https://www.epfootandankle.com/healthcare-news-pl871/tips-for-healing-a-sprained-ankle-fast-p19923.html): A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments to tear completely. - [6 Reasons You Shouldn’t Assume Foot Pain Is a Heel Spur](https://www.epfootandankle.com/healthcare-news-pl871/6-reasons-you-shouldnt-assume-foot-pain-is-a-heel-spur-p19919.html): If you feel pain in your heel, you might think you have a heel spur. It’s a common assumption — and a heel spur can cause foot discomfort. However, only 50% of people who have heel spurs actually feel any pain because of it. - [What's Wrong With My Toe?](https://www.epfootandankle.com/healthcare-news-pl871/whats-wrong-with-my-toe-p19918.html): There are a lot of reasons you may have an aching toe. There's always the chance you stubbed it, of course, or banged it up while playing sports. But there are also problems like hammertoe or arthritis that could be to blame. - [What’s the Difference Between Supination and Pronation?](https://www.epfootandankle.com/healthcare-news-pl871/whats-the-difference-between-supination-and-pronation-p19917.html): Supination and pronation in the foot are terms used to describe the mechanics of how you stand, walk, and run. Ideally, your weight should be balanced on your feet as you move. Your feet shouldn’t lean in (pronation) or out (supination). - [How Ballet Dancing Affects Your Feet](https://www.epfootandankle.com/healthcare-news-pl871/how-ballet-dancing-affects-your-feet-p19912.html): Ballet can cause foot pain, injury, and in some cases, even foot damage for dancers. This mostly occurs in dancers practicing the pointe technique and dancing in pointe shoes. - [Self-Care Tips to Soothe Aching Feet at Home](https://www.epfootandankle.com/healthcare-news-pl871/self-care-tips-to-soothe-aching-feet-at-home-p19911.html): You're not alone if your feet ache after a long day at work or play. It happens to most people when you overdo it, but there are factors that can make you more prone to getting sore feet. Learn about the causes and prevention of sore feet and how to soothe them. - [What to Know About Ankle Pain](https://www.epfootandankle.com/healthcare-news-pl871/what-to-know-about-ankle-pain-p19910.html): Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, like arthritis. - [When Is It Safe to Start Running After an Ankle Fracture?](https://www.epfootandankle.com/healthcare-news-pl871/when-is-it-safe-to-start-running-after-an-ankle-fracture-p19909.html): If you have suffered a fractured ankle and had to have surgery with plates and screws to reduce the fracture, you may wonder when you can return to running. Some amount of healing must take place initially, but over time, one of your goals may be to return to running after your fracture. Is there a safe way to determine when to start running after ankle surgery, and can a physical therapist help? How long does it take before you can hit the road and get back to running after an ankle fracture? - [Why You Shouldn’t Ignore Ball-of-Foot Pain](https://www.epfootandankle.com/healthcare-news-pl871/why-you-shouldnt-ignore-ball-of-foot-pain-p19908.html): Pain in the ball of the foot and swelling on top of the foot are symptoms of a condition that’s both common and often misdiagnosed. The condition — called a plantar plate tear — can happen either suddenly or as a result of chronic, repetitive stress over time. - [Researchers find minimally invasive procedure to treat chronic Achilles tendon disorder](https://www.epfootandankle.com/healthcare-news-pl871/researchers-find-minimally-invasive-procedure-to-treat-chronic-achilles-tendon-disorder-p19907.html): A minimally invasive procedure to treat a common foot and ankle disorder can reduce pain, recovery time, and postsurgery complications while improving functional outcomes, according to a report published in the journal Foot and Ankle Surgery. - [Stretching Exercises for Plantar Fasciitis](https://www.epfootandankle.com/healthcare-news-pl871/stretching-exercises-for-plantar-fasciitis-p19906.html): Stretching exercises for plantar fasciitis may seem inconsequential. But research shows that they are effective for managing pain and improving function in people with the condition, which causes thickening of the plantar fascia—a band located in the arch of the foot. - [Causes of leg and ankle swelling](https://www.epfootandankle.com/healthcare-news-pl871/causes-of-leg-and-ankle-swelling-p19905.html): There are several potential causes of swollen legs and ankles. Some causes, such as standing or walking for long periods, are normal and generally harmless. However, sudden or chronic swelling in the legs and ankles may indicate an underlying health condition. - [Best Running Shoes for Flat Feet: What to Look For](https://www.epfootandankle.com/healthcare-news-pl871/best-running-shoes-for-flat-feet-what-to-look-for-p19904.html): Finding the right pair of running shoes to get you through your short and long training runs can sometimes feel overwhelming, especially if you have flat feet. - [4 Ways to Treat a Sprained Ankle](https://www.epfootandankle.com/healthcare-news-pl871/4-ways-to-treat-a-sprained-ankle-p19903.html): Rolling an ankle is common. Maybe you didn’t see that pothole in the sidewalk, you stepped off the curb funny, or you had a bad landing after a layup. You’ll often be able to just walk it off, with minor pain that goes away in a few days at worst. But depending on how and what exactly happened, you may find yourself with a sprained ankle. - [Physical Therapy for a Broken Ankle](https://www.epfootandankle.com/healthcare-news-pl871/physical-therapy-for-a-broken-ankle-p19902.html): You may benefit from physical therapy after a broken ankle to help you fully recovery functional mobility and to return to your previous level of activity. - [What You Should Know About Ankle Fusion Surgery](https://www.epfootandankle.com/healthcare-news-pl871/what-you-should-know-about-ankle-fusion-surgery-p19901.html): Ankle fusion is a surgical procedure that's performed for the treatment of severe ankle arthritis. When ankle pain occurs because of arthritis, and non-surgical treatments fail to provide adequate relief, surgery may be considered. - [Common Pediatric Foot Problems](https://www.epfootandankle.com/healthcare-news-pl871/common-pediatric-foot-problems-p19900.html): Children are affected by many of the same foot conditions that adults are, including plantar warts, flat feet, heel pain, and ingrown toenails. Some of these conditions take on different characteristics or may occur more frequently in children due to the nature of their developing bodies and their active lifestyles. - [Researchers recommend early walking in a brace for Achilles tendon rupture](https://www.epfootandankle.com/healthcare-news-pl871/researchers-recommend-early-walking-in-a-brace-for-achilles-tendon-rupture-p19892.html): Researchers found that early walking in a brace provides similar outcomes to plaster casting with no increase in the risk of complications, paving the way for a big change in the way that patients are treated. - [Plantar Fasciitis Heel Pain Symptoms and Treatment](https://www.epfootandankle.com/healthcare-news-pl871/plantar-fasciitis-heel-pain-symptoms-and-treatment-p19891.html): Plantar fasciitis is a condition that causes pain along the bottom of the foot and particularly the heel. It's easy to identify because most sufferers describe it as sharp, intense heel pain upon stepping out of bed in the morning. - [What You Should Know About the Forefoot](https://www.epfootandankle.com/healthcare-news-pl871/what-you-should-know-about-the-forefoot-p19890.html): You may be surprised to learn that your forefoot carries and balances half of the body's total weight, and is designed to handle significant force and wear-and-tear. - [Lisfranc Injury or a Fracture of the Foot](https://www.epfootandankle.com/healthcare-news-pl871/lisfranc-injury-or-a-fracture-of-the-foot-p19888.html): A Lisfranc injury is an injury to the ligaments that connect the bones of the midfoot and forefoot. Sometimes, the injury is a simple dislocation (ligament injury), and sometimes a broken bone occurs and creates a Lisfranc fracture/dislocation.