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  • When Is Surgery Necessary for Hammertoe?

    If you’ve had to abandon your favorite pair of pointed ballet flats because your hammertoe has gotten too painful, you might be asking yourself whether surgery is in your future.

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  • 7 Ways to Ease Bunion Pain Without Surgery

    Whether it’s sandal season or boot season, you may be thinking it’s time to do something about that bunion jutting out at the base of your big toe.

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  • The Different Causes of Bunions

    A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion.

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  • 6 Best Fixes for Pain and Swelling in Your Feet and Ankles

    Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it

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  • Nyu Langone Debuts Foot & Ankle Imaging Scope

    NYU Langone Health recently was the first health system to use a new visualization system, the NanoScope, during foot and ankle arthroscopic procedures to improve diagnosis of conditions like arthritis and cartilage injuries, and to increase efficiency and accuracy during endoscopic procedures in joints including the knee, elbow, wrist and ankle.

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  • Tips for healing a sprained ankle fast

    A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments to tear completely.

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  • 6 Reasons You Shouldn’t Assume Foot Pain Is a Heel Spur

    If you feel pain in your heel, you might think you have a heel spur. It’s a common assumption — and a heel spur can cause foot discomfort. However, only 50% of people who have heel spurs actually feel any pain because of it.

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  • What's Wrong With My Toe?

    There are a lot of reasons you may have an aching toe. There's always the chance you stubbed it, of course, or banged it up while playing sports. But there are also problems like hammertoe or arthritis that could be to blame.

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  • What’s the Difference Between Supination and Pronation?

    Supination and pronation in the foot are terms used to describe the mechanics of how you stand, walk, and run. Ideally, your weight should be balanced on your feet as you move. Your feet shouldn’t lean in (pronation) or out (supination).

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  • How Ballet Dancing Affects Your Feet

    Ballet can cause foot pain, injury, and in some cases, even foot damage for dancers. This mostly occurs in dancers practicing the pointe technique and dancing in pointe shoes.

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