Lesser-known remedy for ankle arthritis
When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits.
Source: Medical Xpress
How to Treat Plantar Fasciitis With a Frozen Water Bottle
An ice bottle massage, using a frozen water bottle for plantar fasciitis pain, can be done at home. Plantar fasciitis develops when the tough band of tissue on the bottom of your foot, called the plantar fascia, becomes inflamed.
Source: Verywell Health
What Is Abductor Hallucis Pain and What Causes It?
The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot. The abductor hallucis is a common area for people to experience foot pain. However, it is often mistaken for other conditions, such as plantar fasciitis.
Source: Verywell Health
What`s Causing Your Swollen Big Toe?
A swollen big toe, or hallux edema, often results from conditions like gout, bunions, or arthritis, leading to discomfort and impaired movement. Understanding the underlying cause through symptoms and proper diagnosis is key to finding the right treatment and regaining your mobility.
Source: Verywell Health
Lesser-known remedy for ankle arthritis
When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits.
Source: Medical Xpress
What Is Abductor Hallucis Pain and What Causes It?
The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot. The abductor hallucis is a common area for people to experience foot pain. However, it is often mistaken for other conditions, such as plantar fasciitis.
Source: Verywell Health
What Causes Heel Pain?
The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel.
Source: Verywell Health
Tendonitis of the Ankle and Foot
Foot or ankle tendonitis is a common cause of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues.
Source: Verywell Health
Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain
Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.
Jones Fracture of the Foot: Symptoms, Treatment, and Recovery
A Jones fracture of the foot is a break in the long bone that connects the pinky toe (fifth metatarsal) to the base of the foot. Bruising and swelling are common symptoms, and you may have difficulty bearing weight or walking on that foot.
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