Pronation refers to the normal foot and ankle movement that happens when you take a step. Overpronation is when the foot and ankle move too much downward and inward. Usually, it’s associated with flatfeet.
Source: Verywell Health
Pronation refers to the normal foot and ankle movement that happens when you take a step. Overpronation is when the foot and ankle move too much downward and inward. Usually, it’s associated with flatfeet.
Source: Verywell Health
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