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  • A Pain in the Foot: Managing PsA Foot Pain

    The feet are one of the most common parts of the body affected by psoriatic arthritis (PsA). This disease can inflame any of the 28 bones and 30 joints in each foot, as well as the ankles. And when PsA hits your feet hard, every step can be agony.

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  • 4 Common Conditions That Affect Your Toes

    You may not think of your toes as being important, but they are a large factor in the functioning of a healthy foot. Your toes are complex structures that absorb ground pressure and help you balance as you walk and run. Many of the problems that affect toes are caused by abnormal foot anatomy. Over time, these abnormalities may lead to permanent changes in a toe's appearance, such as a hammertoe or a bunion.

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  • Remedies for sore feet

    There are several different ways to ease the pain associated with sore feet. Ice packs, over-the-counter pain medications, and rest can all help.

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  • Rehabilitation exercises for a sprained ankle

    While sprained ankles need time to heal, it is also important to strengthen the muscles around the ankle to help it recover and prevent further sprains.

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  • What May Cause Foot Pain After Running

    Are you feeling post-run pain in your arch, top of foot, toes, heel, side of foot, toenails, or maybe more than one spot? Foot pain is a common ailment among runners and also one that can be confusing because the causes and treatments for the pain can vary widely.

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  • When Heel Pain Is Not Plantar Fasciitis

    Although plantar fasciitis is an exceedingly common pathology in podiatry offices, there are key findings that may point one toward an alternative diagnosis for heel pain

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  • 10 Common Running Injuries: Prevention and Treatment

    Running injuries usually happen when you push yourself too hard. The way your body moves also plays a role. You can prevent many of them. Here's how.

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  • What Is Minimally Invasive Foot and Ankle Surgery?

    Minimally invasive surgery (MIS) is a technique used by foot and ankle orthopaedic surgeons to correct specific foot and ankle conditions with very small incisions. This technique has gained attention among surgeons and patients alike due to its reported faster recovery time, smaller scars, and reduced postoperative opioid use.

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  • How foot surgery can improve your life

    Many people are reticent to consider foot surgery to address a seemingly minor problem. Yet, the reality is that some foot pains will only get worse over time. And while some nonsurgical treatment options can alleviate pain temporarily –– in many instances –– surgery is the only way to permanently address a foot-pain problem.

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  • Why You Shouldn't Do RICE for Sprains

    METH is emerging as the new RICE. It's an acronym for Movement, Elevation, Traction, and Heat. Right away, it seems as if we are going to do exactly the opposite of what we've been doing for years. That's not how this works.

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