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  • Causes of leg and ankle swelling

    There are several potential causes of swollen legs and ankles. Some causes, such as standing or walking for long periods, are normal and generally harmless. However, sudden or chronic swelling in the legs and ankles may indicate an underlying health condition.

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  • Best Running Shoes for Flat Feet: What to Look For

    Finding the right pair of running shoes to get you through your short and long training runs can sometimes feel overwhelming, especially if you have flat feet.

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  • 4 Ways to Treat a Sprained Ankle

    Rolling an ankle is common. Maybe you didn’t see that pothole in the sidewalk, you stepped off the curb funny, or you had a bad landing after a layup. You’ll often be able to just walk it off, with minor pain that goes away in a few days at worst. But depending on how and what exactly happened, you may find yourself with a sprained ankle.

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  • Physical Therapy for a Broken Ankle

    You may benefit from physical therapy after a broken ankle to help you fully recovery functional mobility and to return to your previous level of activity.

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  • What You Should Know About Ankle Fusion Surgery

    Ankle fusion is a surgical procedure that's performed for the treatment of severe ankle arthritis. When ankle pain occurs because of arthritis, and non-surgical treatments fail to provide adequate relief, surgery may be considered.

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