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  • Why Your Feet Hurt When You Wake Up in the Morning

    It might be a sharp, stinging pain that runs along the bottom of your foot. Or maybe your heels feel tight or the top of your feet throb when you wake up. If your feet hurt in the morning, you may be wondering if you’re just getting up on the wrong side of the bed or if it’s something to be worried about.

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  • What Causes Foot Cramps and How to Stop Them

    Muscle cramps are sustained, painful, involuntary contractions of muscles. While muscle spasms and cramps can occur in various parts of the body, they are most common in the muscles of the legs and feet.

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  • Causes and Treatments for pain in the arch of the foot

    The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes.

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  • What Is a Plantar Fibroma?

    A plantar fibroma is a small growth on the arch of your foot. It grows from the plantar fascia, which is the ligament that runs along the bottom of your foot, between your heels and toes.

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  • What Works Best for Ruptured Achilles Tendons?

    A ruptured Achilles tendon can reduce a weekend warrior to a limping one. And there's no single right way to treat it. People who've suffered this common injury may fare just as well with physical therapy as with surgery, a new clinical trial shows.

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  • You've Had Foot Surgery: How Long Until You're Active Again?

    Most people who have had major foot surgery are able to return to the activities they enjoy, but it may take a long time, new research suggests.

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  • Rheumatoid Arthritis in Feet: What to Know

    Rheumatoid arthritis (RA) is a chronic inflammatory condition that affects many joints throughout the body, including the feet. RA is an autoimmune disease; it develops when your immune system mistakenly attacks its own tissues.

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  • Proximal Phalanx and Pathologies

    The proximal phalanx is the phalanx (toe bone) closest to the leg. The image shows a diagram of where these bones lie in the foot—the midpoint of the proximal phalanges being where to the toes branch off from the main body of the foot.

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  • 4 Common Conditions That Affect Your Toes

    Common toe problems, including bunions, tailor's bunion (or bunionette), hammertoes, and hallux limitus, can be caused by abnormal foot anatomy and function as well as too-small footwear.

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  • Physical Therapy for a Broken Ankle

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.You may benefit from physical therapy (PT) after a broken ankle to help you fully recover functional mobility and to return to your previous level of activity.

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