7 Exercises for Bunions and Pain
Exercises for bunions and pain can help prevent or slow bunion development or progression by reducing pressure on the metatarsophalangeal (MTP) joint and strengthening the toe and foot muscles. Bunion self-care and stretches for bunion symptom relief can be used for mild to moderate bunions.
Diabetes may contribute to increased complications after total ankle arthroplasty
Results showed patients with diabetes had a 363% increased risk for septic revision. Patients with diabetes also had a 95% increased risk for periprosthetic joint infection.
Common Causes of Foot Pain
There are many different causes of foot pain—including plantar fasciitis, bunions, arthritis, and tarsal tunnel syndrome—each of which requires different treatments. Some of these conditions affect the bones and joints of the feet, while others involve nerves and connective tissues like ligaments and tendons.
Postoperative complications do not differ with obesity in ankle arthroplasty
For patients undergoing total ankle arthroplasty (TAA), the impact of obesity on outcomes is unclear, according to two studies recently published in Foot & Ankle International.
Do the outcomes of MIS justify the learning curve vs. open foot and ankle procedures?
In the past decade, MIS foot and ankle procedures have undergone several advancements that make it an excellent option for various procedures.MIS has gained popularity for procedures such as bunions, calcaneal osteotomies, Charcot plantar cheilectomies, combined first metatarsophalangeal arthroscopy/MIS cheilectomies and lesser metatarsal osteotomies.
Younger vs. older patients exhibit worse outcomes after total ankle arthroplasty
Younger patients may have worse outcomes after total ankle arthroplasty compared with older patients.Higher rates of activity in younger patients may explain increased stress and loading on the prosthesis.
What Is Proper Walking Form? Expert Tips on Posture, Foot Placement, and Shoe Choice
Though walking is a very low-impact, low-risk activity, you still want to make sure you’re using the proper form to avoid any potential injuries.
Healing a Sprained Foot
A sprained foot happens when the ligaments that connect your foot bones stretch or tear. This injury often occurs during sports activities when the foot is planted on the ground but the body twists.1 Sprains range in severity and are treated based on the extent of tissue damage.
3 Stretches to Do Right Now if You’re on Your Feet All Day
If you stand or are on your feet for the majority of the day, these exercises will give your muscles some much-needed relief.
You sprained your ankle. Now what?
While common, if an ankle sprain isn't treated properly, it can lead to chronic issues, such as ankle instability or pain, limited ability to return to sports and degenerative arthritis. Also, significant tendon or ligament injuries, cartilage damage or even fractures may be missed if a severe sprain isn't properly evaluated.
powered by Birdeye